Summer Fitness Martial Arts for Everyone

Summer Fitness Martial Arts for Everyone 

written by: Bruce McCorry's Martial Arts

 With the sun shining gloriously, we are sure this is the time to enjoy our life, especially after that terrible winter we had. But, there is one thing that all the summer fun and enjoyment can ruin for you – your fitness. We know this, but who wants to spend tiring hours working out in such warm, humid sunny days! That’s where summer martial arts come to your rescue. It is your brand new fun pastime where you can enjoy with your family and friends – all the while maintaining your fitness!

Summer Martial Arts for Adults and Seniors
So why is martial arts a better option for adults than a traditional workout? Martial arts are known for their quick calorie-burning capability. This means losing more weight in less time, with less effort. Martial arts are endowed with the wisdom of tradition. They tone your body not just by burning calories, but also by redistributing excess fat. It is exactly what you need in the summer, because after all, summer is the time when you would want to flaunt your toned body!

For seniors, martial arts in the summer gives not just fitness but, health benefits as well. A recent study in the University of Cambridge has shown how summer is the healthiest time of the year. Professor Mike Turner of the Wellcome trust has shown that this happens because of the immunity changes according to seasons. Martial arts can help you to tap this potential of summer health, especially for seniors and adults who face the challenge of lifestyle diseases.

Summer Martial arts for Kids and Preschoolers
Summer holidays are a big disruption in a child’s biological calendar. After months and months of running about in school and physical activities in gym, they suddenly fall to a pattern of inactivity. When this inaction is backed up with junk food consumption, this can actually become reason for obesity and depression. Studies have shown how  the Body Mass Index shoots up in kids during summer more than any of the school months. Martial arts during the summer can break this inaction and keep them fit. It can also be a fun pastime, the best physical and mental refreshment while they prepare for the upcoming school year.

Summer martial arts can benefit kids who await another school year, and preschoolers who are yet to start school. Along with keeping them in shape, martial arts can actually aid them in studies. It also develops motor skills, social skills and language ability in preschoolers.

Summer Fitness Martial Arts for Everyone - Keep your Family Fit!
Thus we see that summer martial arts is essential for everyone in a family, right from toddlers to seniors. In one of the best martial art destinations in Massachusetts, the Bruce McCorry’s Martial Arts Academy, (Peabody, Massachusetts) you can even enroll in martial arts as a family. This means sharing the fun and the benefits alike with your dear ones. Bruce McCorry’s also has individual summer martial art courses for each one in your family.


Bruce McCorry’s Martial Arts Academy is also special because nowhere else in MA can you get professional martial art lessons under such experienced faculty. It is also the ultimate summer platform to socialize and have fun. Let Bruce McCorry’s be your fitness mantra this summer – enroll today or try a free trial!

Kaiden Anastas – A Little Ninja with Big Dreams

Kaiden Anastas – A Little Ninja with Big Dreams from Bruce McCorry’s Martial Arts

Being at the right time at the right place is said to be the success mantra for many. But that time is gone when a child’s life, passion and success were determined by some talent and sheer luck. Nowadays, right choices are the only thing that can take anyone through the right path. And if kids are too young to make the choices, it is important for parents to take decisions for them. The story of little Kaiden Anastas from Bruce McCorry’s is a testimony to how one right choice can transform a kid’s life.

Kaiden Anastas– A Little Ninja with Big Dreams from Bruce McCorry’s Academy

When Kaiden’s parents brought him to join the Little Ninjas Martial Arts program three years back, he was just a toddler of three years of age. This was the defining choice that changed Kaiden’s life. 

Even at such a small age, martial arts became a passion for Kaiden and he totally enjoyed his lessons. In these three years, his curiosity and passion for martial arts has made him try out different kinds of training and he has loved them all. And he has also personal favorites like weapons. The quality training at Bruce McCorry’s Academy under professionals has helped him to try out different kinds of training in a safe and age-accustomed manner.

Today, at six years of age, little Kaiden has transformed himself into an active and vigorous martial artist with a lot of big dreams. At this young age, he has a clearly defined goals for where his martial art training should take him – Kaiden has moved up to the after school program, wants to be a part of the demo team, and wants to train himself for a black belt later. He is finishing up kindergarten, and he is very smart in his classroom. He has equally shown his potential and ability in co-curricular activities. His energy and his passion for sports has made him excel in games and sports. Kaiden loves to play ice hockey, baseball and soccer in his free time. He also enjoys games like Minecraft. Martial arts have helped Kaiden to top in studies, outdoor sports as well as intellectually demanding games.

Martial arts has molded his character as well. His experience in martial arts has made him an extremely determined boy. His indomitable energy has made him a boy who loves challenges. Martial arts has made him a child who remains stubborn even at the face of challenges. Apart from being smart, he is also extremely lovable, of which sometimes he is oblivious in an adorable way. What martial arts has given to him is that even when he is the same sweet six year old that everyone adores and loves, still it has given him a vision at a very young age and the determination to fulfill his goals.

Bruce McCorry’s for your Little Ninja
Bruce McCorry’s Academy has a role in his character formation. It is the safe and professional atmosphere of the Little Ninjas program that has made Kaiden enjoy the experience as well as take it seriously as a possible hobby for future. The customized and age-oriented teaching also helped. Due to many misunderstood notions, often parents are apprehensive of choosing martial arts for their children at tender ages. But Kaiden’s story is an encouraging tale of how beneficial martial arts can be for toddlers. Choose Bruce McCorry’s for your Little Ninja and make a difference!