Find the Motivation to be a Master Martial Artist

How to Find the Motivation to be a Master Martial Artist

Written by: Bruce McCorry's Martial Arts

For martial art enthusiasts and wanna-be martial artists alike, being a master martial artist means a lot. If it is already your passion, you might know the reasons. The reason why many of us aspire to be a great master martial artist is that the very phrase carries with it all that went into the making of such a person: hard work, unrelenting effort, persistence and dedication. The prestige and the status of the position is an acceptance of all these efforts.

Is it too large an ambition to wish to be a master martial artist? The answer is that it is definitely not. It might look daunting and unachievable, but if you are able to find the true motivation and pursue the true path, it is a realizable goal, though a demanding one. 

The Paths to Success: Find the Motivation to be a Martial Artist

If your aim is to be a master martial artist, you might already know your preferred art. If not, you can start thinking what to pursue and from whom to learn it. Once these fundamental decisions are taken, there are four true sources of motivation you need to absorb into your life, and you can achieve your dream.

1. Training is Your Life: Practicing what you learn in classes for at least an hour a day is the best way to groom your body and your mind to be a successful martial artist. If training daily is too demanding, you can opt to practice for three to five hours during the weekend. Relentless practice, if it is completed under the proper guidance, is the first and the best source of motivation because it is like telling yourself every day that your dream is one step near to you.

2. Be Patient, Be Successful: Being patient means not only waiting in terms of time, but also being tolerant in every sense of the word. This includes being patient to a demanding art, being tolerant towards opponents, and waiting patiently for success at the end. A good martial art school can guide you through the right path and make you take the right decisions in this waiting.

3. Get Motivated through Persistence: The success in martial arts will come only when you are persistent. Latching on to your passion despite the minor setbacks, failures and crises you may face from day to day needs a whole lot of courage. But it is also a way of realizing that your passion is worth more to you than everything else put together. Nothing motivates you better.

4. Sustain the Passion: Being a perseverant follower of martial art is the final step to be a true martial artist. This involves sustaining through your career the flare of passion with which you began. If all other advises sound daunting and forbidding, this is one thing that will make your journey fun, enjoyable, worth living and worth remembering.

Learn It From Adept Hands! – Bruce McCorry’s Academy

In each of these paths, in every moment of joy or failure, you need a powerful hand to guide you through. This is exactly what the adept instructors at Bruce McCorry’s Martial Arts Academy give to you. Quality guidance, safe training and exceptional sessions at Bruce McCorry’s Academy had been the source of motivation and inspiration for many successful martial artists in the past two generations. Choose the right place to prove your merit – choose Bruce McCorry’s!   www.brucemccorrys.com

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Kickboxing is one of the most popular martial arts forms in the US. It incorporates fighting techniques from other martial arts forms such as Muay Thai, karate and boxing. One popular form is the cardio kickboxing. As the name suggests, the main focus of this form is training rather than combat. Participants will practice the moves involved when training for self defense. However, the goal isn’t to participate in any form of combat.One reason why people choose cardio kickboxing over other martial arts forms is its range of physical and mental health benefits. Some of the top benefits you can derive from training in this martial arts form include the following.

Reduced Body Fat

Training in this martial arts form is rigorous. The workout process involves a number of successive steps which include the following. First, you will undertake warm up cardio exercise which could include skipping rope, jogging and shadow boxing. This speeds up the heart rate and promotes blood circulation to different parts of the body. Second, you will perform calisthenic exercises which improves flexibility and strengthens the muscles. The third step involves more movement where you train punches, kicks, stances and balance. It can also involve sparring with a partner. Finally, you will perform cooling cardio exercise.

All these steps involve rigorous body movements which keep the heart racing. The movements also force the body to burn extra calories to meet its energy demands. The result is faster burning of body fat. In fact, research has shown that an hour of kickboxing training can burn upwards of 600-1000 calories.

Improved Muscle Tone

Kickboxing is considered a full body workout. If you take a look at professional kick boxers, you’ll notice that their bodies are primarily composed of lean muscle. The strain placed on the body’s muscles when training forces them to grow to accommodate future training demands. Unlike weight training which might focus on building and toning specific muscles, the full body workout provided by kickboxing training tones down all muscle groups evenly. The improved muscle tone is also great for keeping body fat levels in check. The reason for this is that muscles burn more calories than fat.

Stress Relief

Stress drains the body of an important chemical called dopamine. This chemical is often referred to as the ‘feel good hormone’. Studies show that cardio performed at least 30 minutes can elevate dopamine levels increasing the feeling of pleasure. However, the cardio should be intense such that it keeps the heart racing to have the best effects. Cardio kickboxing provides the best form of cardio exercise to improve dopamine levels in the brain. A single workout can last anything between 45 minutes to 2 hours. A couple of workouts each week will keep stress away for good.

Bruce McCorry’s Martial Arts Academy is one of the first institutions to introduce cardio kickboxing in the US. It was the first to introduce this martial arts form in Peabody, MA, back in 1978. Training is offered to people of all ages. The training is provided by fully qualified instructors and in a safe and serene environment. If you want to improve your physical and mental health through kickboxing join www.kickboxingpeabody.com located at Bruce McCorry’s Martial Arts Academy Peabody, Ma, and make it possible.