Summer Fitness Programs for Children and Adults at Bruce McCorry's Martial Arts
Summer has been labelled the best time of the year more than once. It is good for you not just because of the holidays and the beach trips that await you. Summer is the season when human bodies remains the liveliest and metabolically the most active. This means that if you use the season well, it is the time when your body and mind shall be at its healthy best. But it has its flip side as well. If not spent wisely, summer with its lazy hours and holiday binge eating, can also give you the dreaded holiday weight gain that is irreversible.
Summer Martial Arts at Bruce McCorry's: Your License to Feel Good
This summer is special at Bruce McCorry's Academy as we are offering a wide range of seasonal martial art programs that are your key to enjoy your summer cuisine and celebrate your holidays without worries. With martial arts to take care of your body and mind, there's nothing to stop you from getting the best of the glory of the season.
Programs to Stay Fit and Lose Weight: Our summer martial arts courses include programs that would help you to get a toned body and lose weight three times faster than ordinary workouts. Fitness-oriented martial arts like taekwondo, karate and kickboxing are proven to burn around 700 to 800 calories in an hour and more. The only way to prevent holiday weight gain is not to break from physical activities during holiday season, and Bruce McCorry's summer programs help you to stay physically active easily. Martial arts in summer is your ticket to get a body that you can confidently flaunt these holidays.
Programs to Stay Happy and Feel Good: Summer martial arts have the highest feel-good quotient as they de-stress you and keep your mind calm throughout the year. It is a flawless way to get the best of the relaxed summer days. It helps you to rejuvenate your brain before you tackle your daily work once again. It is perfect for children to prepare their mind for a new academic term.
Programs to Feel Healthy and Stay Strong: Summer programs at Bruce McCorry's Academy are structured so as to help you track your long-term health goals. The combination of physical activities and mind healing will help you to absorb the healthiness of the season and reduce chances of summer illnesses in children. It is also helpful to lower lifestyle diseases and reduce the chances of stroke and cardiac arrest in adults.
Age is No Bar for Bruce McCorry's Summer Programs
Like every year, Bruce McCorry's Academy has put together a number of unique programs which are designed for both adults and children. Kickboxing Peabody, www.kickboxingpeabody.com, the wing of the academy solely dedicated to cardio kickboxing, has an amazing fitness program for adults. Fitness-oriented courses are also offered in Kung Fu, Taekwondo and Tai Chi. The Academy has a unique summer workshop for children where they can learn martial arts as a part of a complete character development course, The Academy's most popular when it come to Martial Arts for Kids. Rich with activities, field trips, play hours and exercises, the summer workshop is the sought-after holiday destination for children.
Hurry now and enroll today to tap the healthiness and freshness of the season to your body and mind. (978) 535-7878