Kickboxing Classes at Bruce McCorry's - Get Ready for Summer
With the summer on the way, it is time to get ready for the summer blast that you have been so looking forward to. Of course, it is about the beach parties, the pool time, the tan and a whole lot of things you have been waiting for, but this time it is also about looking after your health and body. It has been clinically proven that summer with its clear skies and pleasant clouds is one of those times of the year when most people rarely tend to get moody. With the right care, you can tap the best that this summer can do for your health and fitness. For that, all you need is kickboxing.
The Perfect Summer Martial Arts – Kickboxing Is For You
Perhaps kickboxing is a name already familiar to you. What you may not know is that kickboxing cannot boast of the centuries of heritage that most martial arts are able to claim. Kickboxing is a rather recent martial art that emerged in the 1960s through conscious invention and modification of a number of traditional martial arts including Karate and Muay Thai. However, being a newborn is a boon as far as kickboxing is concerned. Kickboxing and its efficient variant, cardio kickboxing has amazing capabilities to deal with the health and fitness concerns of the present day. Some of these are listed below:
- · It is for your entire body: kickboxing is a martial art that is a lot like a workout or even better. It tones your entire body, redistributes essential fat and burns the excess fat. With kickboxing, you can finally have that beach body that you craved for every single summer.
- · Lose weight like never before: Being a high impact cardio martial art, kickboxing is one of those few ways you can burn as much as 600 calories per hour, or even 750 if you go for bag training or interval training. How much ever cool drinks and ice creams you may gulp down this summer, cardio kickboxing is the way to keep your weight in check.
- · It is for your heart: Kickboxing, especially the cardio variety, takes care of your heart like no other workout. It boosts the circulation of blood, reduces cholesterol levels, keeps blood pressure in check and helps you maintain a stable heart health.
- · It keeps you relaxed: Summer is the ultimate time to relax and cardio kickboxing is the easy, hassle-free way to keep stress at bay. It keeps you connected with your happy, stress-free core and thus relaxed.
Beyond these immediate benefits, kickboxing can also be your best self-defense buddy, confidence booster and core strength for your entire life. If you are up for a summer program that can really impact your health and fitness without letting it consume all your time and energy, kickboxing is your answer.
Kickboxing Peabody: The Unique Kickboxing Destination for You
Kickboxing Peabody is the one-of-a-kind kickboxing wing run by Bruce McCorry’s Academy (Peabody, MA). The brilliant cardio kickboxing program at Bruce McCorry’s combines the best of summer martial art under experienced trainers. With programs for children and adults, Bruce McCorry’s is where you must head this summer to feel the best of the workout-martial arts pair.
Bruce McCorry's Martial Arts located at
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960