Wednesday, January 10, 2018

Martial Arts to Help With Your New Year Resolutions

Stay True to Your Goals: Martial Arts to Help With Your New Year Resolutions


 Bruce McCorry's Martial Arts Academy
220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email: info@brucemccorrys.com



Now that we have stepped into 2018, there might be very few of us who haven’t pledged ourselves to one New Year Resolution in the least. We tend to fill our New Year resolutions with our most important concerns. According to the USA Today, the two New Year resolutions which were in a tie to the position of the top resolution 2018 were:- to be a better person and to lose weight. The struggle, however, is not to make New Year resolutions, but to make them stay alive through the year. Before it gets too late, you must know these simple martial art methods that will help you to stay true to your New Year goals.

Martial Arts to Help With New Year Resolutions
Martial arts are among those few arts of life that can influence a person in physical, mental and spiritual ways. Therefore, martial arts can help you with almost all of your New Year goals. Here are some of the most common New Year resolutions and the martial arts way of achieving them:
  •  Weight Loss: This is the most common resolution and martial arts has an expert way of helping you to lose weight. The regular practice sessions involved in a scientifically structured martial art program will burn away calories at a quicker rate than what you accumulate through food intake. This will help you to lose weight and earn a fit body.
  • Live Stress-Free: This is another common New Year resolution that martial art helps with. The doctrines that are part of a martial arts course gradually improve your mental calm by reducing stress and helping you to live mindful.
  • Be Healthy: Switching to a healthy lifestyle is among top New Year resolutions. Martial arts will help you stick to this resolution by checking common lifestyle diseases like diabetes, cholesterol and hyper/hypotension at bay. It also will help you to maintain cardiac health and strengthen immunity.
  • Spend Time With Family: With the right martial art guidance, you will learn how to balance work, family and relations, thus learning to spend quality time with your loved ones – family and friends – without compromising your career.
  • Be Better Persons: Martial arts can teach how to cultivate a positive attitude to life. This is the ultimate benefit of martial arts – it teaches you to be a better self and to be a better companion for those around you.


Kick-Start Your New Year with the Bruce McCorry’s Programs
Bruce McCorry’s Academy (Peabody, MA) offers professionally qualified and scientifically structured martial art courses in more than ten programs, spread across schemes intended for preschoolers, school-going children, teens, adults and seniors. Anyone can join the programs irrespective of their age and gender, and experience the unique chance to train in martial arts under veteran instructors with years of experience. The programs offer you the chance to join them individually or with your family and friends, thus giving you the chance to share your most precious martial art experience with your loved ones as well. With martial art at your side, it is time to embrace a New You this New Year!

 Bruce McCorry's Martial Arts Academy
220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email: info@brucemccorrys.com

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