Make Your
Fitness Dreams Come True
with Bruce McCorry’s Kickboxing Lessons
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960
Phone: (978) 535-7878
Email: info@brucemccorrys.com
In the last two decades, Kickboxing has established itself as a
popular martial arts, winning the hearts of martial art lovers all over the
world. Though a young entrant to the martial art league, Kickboxing managed to
achieve this popularity for a number of reasons: its relatively simple moves,
its flexibility, its many health benefits and its unparalleled greatness as a
workout. Kickboxing, like every other martial art, obviously fuses the new and
the old. Even though it formally took birth only in 1992, the lineage of
kickboxing goes long back to the traditional Thai arts like Muay Thai. However,
for a modern-day kickboxing learner, its workout benefits are what makes it the
showstopper – however impossible and crazy your fitness dream might sound,
kickboxing can help you to make it come true.
Bruce McCorry’s Cardio Kickboxing: Offering the Best of Health and
Fitness
If you are looking for the ultimate kickboxing experience that will
change your fitness goals forever, Bruce McCorry’s Academy at Peabody (MA) is
the place you must check out. With an experience of four decades in the field
of martial arts, instructors at Bruce McCorry’s recognized the potential of
kickboxing early on, and infused it into the kickboxing program run by the
academy. Today, Bruce McCorry’s Academy has a wing all dedicated to Kickboxing,
which is the result of years of engagement with the art form. Bruce McCorry’s Academy offers lessons for
people of all age groups in Cardio Kickboxing, the most effective variant of
kickboxing available.
- One major highlight of kickboxing is that it is the most effective cardiac workout. It can build cardio-vascular health, make your heart function smoother, and keep the cardiac risk factors like hypertension, diabetes and cholesterol under control. For both adults and kids, kickboxing is the best way to ensure that there is only minimal chance of cardiac risk in the future.
- Kickboxing is the ultimate fitness art. American Council of Exercise notes that Kickboxing and Cardio Kickboxing burn an unbelievable 8.3 calories every minute. With one hour of kickboxing, you can bring tremendous change to your fitness profile and reach your weight loss goal.
- Kickboxing does not just burn fat haphazardly. It has a structured workout scheme that tones every possible muscles. The variety of moves in kickboxing include jumping jacks, burpees, squats, front kicks, push-ups and knee ups, to mention a few. Together they make sure that excess fat is burned away and the remaining fat is distributed evenly so that every muscles look toned and firm. Kickboxing can thus fight obesity effectively.
- Another highlight of Kickboxing is that it boosts core strength. Training one’s core strength is a method unique to some martial arts. Focusing on select core muscles, core strength training will increase weight loss and improve strength all the while enhancing energy level up to 27%. It helps you to achieve fitness goals without side effects like tiredness or loss of energy.
- Kickboxing and Cardio Kickboxing can, in addition, offer every other advantage that martial arts promise its learners – stress relief, increased confidence, training in self-defense and much more.
Summer is the ideal Kickboxing season, when aspiring learners flock to
learn the art, hoping to beat summer weight gain and obtain that perfect body
that summer asks from you. Be a part of this Kickboxing season and make your
fitness dreams come through with Bruce McCorry’s academy.
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960
Phone: (978) 535-7878
Email: info@brucemccorrys.com
