Thursday, May 25, 2017

Martial Arts for Weight Loss

Martial Arts for Weight Loss: 
Lose Weight Without the Gym Crowds


Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Five years back, an interesting study by Harris Interactive pointed out that a huge 73% of the population sets fitness an item in their New Year resolutions. Weight loss and fitness are undoubtedly the most sought after goal among Americans. Today, many short-cuts to fitness claim that they can help you to lose weight. From weird-looking devices and medicines sold through television markets to the blooming gym industry, options before you are many when it comes to fitness and weight loss. But which one is that one, perfect weight-loss technique that can help you shed those pounds and tone those muscles without hassle? Perhaps martial arts is the solution.

The Best of All Fitness Mantras: Martial Arts for Weight Loss
There are many reasons why martial arts is simply the best, unparalleled way to lose weight and accomplish your fitness goal. Here are some of them:

1 .It is quicker and effective: 
a calorie chart will tell you that most martial arts can burn more calories in fewer hours than regular workout. It is your ideal way to get more result in less time, but without tiring you or draining you out.

2. It is genuine: 
Unlike most herbs, medicines and devices that ‘promise’ to help you lose weight, martial art actually does it. The fitness benefits of martial arts are scientifically proven and has been the subject of many studies, experiments and surveys.

3. It is safe and healthy
A good many diets, tablets and extreme workout techniques had been proven not healthy or safe. Either they cut down weight at far too alarming rates or they do so with serious side effects. Martial arts, based on age-old health traditions, is the only way to shed more weight but in a totally healthy and safe manner.

4. It is hassle-free: 
Martial arts are so unlike workouts because you don’t have to punish yourself to shape with martial arts. You don’t have to suffer the boredom and tediousness of workouts, burden yourself with too heavy tasks nor do you have to brook the gym crowd. 

5. It offers added benefits: 
Weight loss and fitness are just one of the numerous goals that you can achieve through martial arts. No workout can promise you this.

6. It is for now and forever: 
You can take up martial arts for fitness at any age, and if you begin at younger ages, you will have a healthier and fitter future. Whenever you begin, you are not going to regret it/

7. It is enjoyable
Martial art is not a dry fitness routine that you will despise. At a good place, under good teachers and in good company, martial arts for weight loss is enjoyable and fun.

Bruce McCorry’s Martial Arts: For Weight Loss and Fitness
In every way, the martial art programs for children and adults is the perfect way to get into shape with all the benefits mentioned above. Martial art lessons at Bruce McCorry’s offer a wide range of choices for all. Learned instructors, socially active atmosphere, and a vibrant campus is what will get you to love your sessions at Bruce McCorry’s. A curriculum that blends martial arts with meditation, activities and a lot more means that you are in for some great, enjoyable sessions.

                                           Enroll today and bring the best in YOU!

Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:


Wednesday, May 24, 2017

The Importance of Martial Arts for Kids

The Importance of Martial Arts for Kids: 
Make Them Secure, Strong, Successful
By: Bruce McCorry's Martial Arts





Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Many institutions around us, including families, schools, the media and the market never get tired giving off parenting tips. From the moment you were a parent, you must have heard about at least a million things that were told to be either right or wrong for your kids. However the key to change your kid’s life lies in something which schools cannot teach, the media cannot advertise or the market cannot make you buy for them: it is martial arts, the only factor that can help to make your children secure, strong and successful.

Secure, Strong and Successful Children: The Wonder of Martial Arts
Many new discoveries in pediatrics, developmental psychology and child immunity reveals the importance of martial arts for children. Today, it is widely recognized among doctors and child experts that martial arts is the only factor that can influence your child’s physical, mental, emotional and intellectual well-being all at once. This boils down to three major key strengths, which are essential for your child’s life:


  • Martial arts make kids stronger: The strength here is not just physical strength. Martial arts do make children stronger in health and physique, but it also makes them confident, courageous, emotionally mature and strong in character. It makes your kid a strong human being.
  • Martial arts make kids secure: Feeling secure is an important factor that help kids to grow and flourish without unnecessary anxieties bothering them. Martial arts gives them the self-confidence and the self-defense instruction that help them to feel safe. It also teaches them to be emotionally tempered and balanced in character.
  • Martial arts make kids successful: Success happen only if one has the undraining will to compete, skills to top at something and the courage to face failures. Martial art boosts a child’s skills in whatever he/she is great at, let it be academics, arts, sports or something else. It teaches them to be a good fighter who can overcome challenges.


The importance of learning martial arts from a young age becomes evident with a brief glance at the number of martial art learners who made it big in their respective fields. Stars including Robert Downey Jr., Ryan Gosling, Paul Walker, Jessica Alba, Jennifer Aniston, Courtney Cox and many others have been trained in martial arts. Athletes like Phil Mickelson, David Akers and Kobe Bryant, musicians including Michael Jackson and politicians like Obama and Putin have tried their hands at martial arts. Many of the great names you admire have not just tried out martial arts, but also have acknowledged the role of martial arts in their growth as a person.

Bruce McCorry’s Martial Arts for Kids: Unleash Your Child’s Power
Bruce McCorry’s is a qualified martial arts school at Peabody, MA which hosts different children’s martial art programs aimed at bringing out the best in them. Programs are timed and spaced at those hours and days when children can easily include it in their schedule. The typical examples are the power-packed children’s programs like Afterschool Martial Arts and Summer Program. 

Children’s martial arts at Bruce McCorry’s aims at creating strong, secure, successful children through professional instruction, customized care and quality training. 

                                                    Sign up today...  

Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Tuesday, May 23, 2017

Top 10 Reasons Why You Should Learn Martial Arts

The Top 10 Reasons to Learn Martial Arts: The Course That will Change Your Life



Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Martial arts is something that we always come to hear of from somewhere or other. Probably you wanted to check out martial arts in your life, but felt not so sure. There are quite a number of questions that could bother a wannabe martial art learner. Will it be worth it? Will it be a burden? Do I really need it? Perhaps you too might have asked yourselves these questions. If you have, then this top ten reasons to learn martial arts are sure to resolve your doubts and tell you the right thing to do.

Top 10 Reasons Why You Should Learn Martial Arts

10. The right attitude: Each situation in life demands a different attitude. You need to be positive toward your goals, confident in challenges, compromising but stern in relationships, competent and reliant in work, to spell out a few. To know the right, positive attitude for a situation and to switch between them is a life-changing skill. Martial arts becalms your mind and teaches you this.

9. Life skills: Martial arts help you to achieve the confidence and courage to learn and use the right life skills. Among them are communication skills, presentation skills, social skills, management skills, organizing and so on.

8. Motivation: Martial art learning helps you set goals, be consistent, be hard-working, remain in focus, chart out what you want in life and achieve them. Being motivated in this way is a pre-condition to success and happiness.

7. It Adapts: Martial arts is one thing that adapts to its learner. Whatever be your age, gender or personality; whatever be your strengths and weaknesses, you will find the right martial art for you.

6. Stress-Relief: Martial arts is your short-cut to achieve a mentally calm, stress-free lifestyle.

5. Self-Defense: Martial arts are unparalleled self-defense that prepares your body and mind to face and fight out unexpected dangers and emergencies.

4. A Workout Without Effort: It is a great way to cut down quick calories without putting in all the effort and time you spare at a usual workout or gym.

3. Health: Martial arts is an easy way to enjoy the pleasures of life and still keep yourself away from life-style diseases, age-related physical conditions or situations like obesity and lack of immunity. It makes you strong and healthy.

2. Self-Discovery: Often we see that those who know what they want in life do not know how to achieve it, and those who do know the means are not sure of what they want. Martial arts help you discover your potentials, goals and figure out right methods to be happy and successful.

1. Self-actualization: Self-actualization is not a fancy term in psychology; it is really possible in life to use your gifts to the highest possible extent, develop your character and intellect to the uppermost limit and achieve actualization. Martial art is a sure aid that will help you to achieve self-actualization with regard to your self and its goals.


Learning professional martial arts is your answer to your doubts. Enroll at a good martial art school like Bruce McCorry’s Academy to achieve all that you want in life. 


Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Saturday, May 20, 2017

Bruce McCorry - The Master Behind Bruce McCorry's Martial Arts

Bruce McCorry - The Master Behind Bruce McCorry's Martial Arts



Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Behind every legendary success, there is a life dedicated to hard work, passion and dreams. When it comes to martial arts in Massachusetts, Bruce McCorry’s Martial Arts Academy (Peabody) is a legendary success to think of. Having begun as a small martial art venture in 1978, it succeeded in running successfully for the past four decades and accomplished the goal of becoming the number one martial art school in the area. The life behind this legendary success is none other than Bruce McCorry, a noted name in modern martial arts.

Master Bruce McCorry: A Life Meant for Martial Arts
Born in Revere in Massachusetts, Bruce McCorry’s life was an ordinary one until that day in 1967 when he was deeply struck by Bruce Lee in the Green Hornet TV Series as a 13-year-old. It was a turning point in his life, showing him the right path which would lead him to his career and passion later in life.

His martial art journey had its inception when he joined the Mattson Karate Academy to learn Uechi Ru, the first of the many arts that he would soon master. Within five years, Master McCorry, who found his passion in martial art moved on to new vistas, choosing to learn Kung Fu from P. Chan, the Grandmaster and Taekwondo from Peter Chung Taekwondo Academy. By 1977, Master Bruce McCorry knew that martial art was his calling in life.

A Dream Come True: Bruce McCorry’s Academy and the Success Journey that Followed
Once Master McCorry knew that martial arts was all that he wanted to do in life, his dreams began to take a concrete shape. He wished to impart the arts he learned to as many newcomers as he can, and this led to the establishment of Bruce McCorry’s Academy in 1978, when he was barely 24 years old.

Being the young owner of a new martial art school didn’t tie him down. Always driven by the passion to learn more, he earned the qualification to be an instructor in both Kung Fu and Tai Chi by 1983 and toured all over Asia, the cradle of ancient martial arts. This journey marked another turning point in his life, as he won the acclaim of being part of the first Kung Fu troup from America to perform in Shaolin Temple, the hub of modern Kung Fu.

Forty Years of Success: The Present of Bruce McCorry’s Academy
Master McCorry had the most productive years of his life to follow: he trained in Taekwondo under none other than the Grandmaster, Jhoon Ree, and won many acclaims including the title of 7th Dan in KukkiWon, entry to the Martial Art Hall of Fame in 2002 and the honor of being Master Instructor one year later.


All these years, the academy had steadily grown in efficiency and in number of students enrolled each year. Today it has inclusive programs in diverse martial arts aimed for preschoolers, school-going children, adults, seniors and people with special needs. It has opened special wings for major martial arts; has participated in unique programs like fundraisers and awareness schemes and has introduced innovations of modern research like energy healing. Today, Bruce McCorry’s Academy, which stays true to both the past and future of martial arts, is the sought after destination for martial art lovers.


Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:




Friday, May 19, 2017

Fighting Neuromuscular Diseases with Martial Arts

Fighting Neuromuscular Diseases with Martial Arts




Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Doctors and experts in the medical field have been working on neuromuscular conditions for quite a long while. Even though neuromuscular diseases demand the same kind of attention and care from the part of patients and doctors as other chronic and serious conditions, the truth is that many people do not know what they really are. To bust the myths surrounding neuromuscular conditions and to explore possible solutions, it is important to understand them in detail.

Neuromuscular Diseases: What You Must Know
A human body has voluntary muscles which are the ones we can move at our will, and they are controlled by the neurological system. When the neurons or the nerve cells which mediate between the brain and these muscles get weakened, it can lead to serious conditions which hamper the free movement of muscles and lead to symptoms like aches, cramps, and involuntary muscle movement. Broadly, these are classified as neuromuscular conditions. Some of the major neuromuscular diseases are:


  • Amyotrophic Lateral Sclerosis: ALS is a common neuromuscular disease that strikes people between 40 and 60 years of age, which causes gradual muscular failure leading to severe respiratory problems.
  • Polymyostis: This condition targets the immune system, leading to the destruction of body tissues and the gradual increase in pain and fatigue.
  • Myasthenia Gravis: It affects the voluntary muscle movements, and is caused by imbalances in immunity system that leads to muscle weakening.
  • Multiple Sclerosis: Caused by the destruction of sheaths that protect the neurons, this condition affects spinal cord and brain, leading to disturbances in vision, muscle movement, balance and coordination, memory and loss of sensation
  • Spinal Muscular Atrophy: This condition targets the motor neurons in spinal cord, which affects muscular movements in general.


Is there a Cure for Neuromuscular Diseases? - Martial Arts for Help and Support
The first thing that the doctors tell those diagnosed with neuromuscular conditions is that it is mostly caused by genetic traits and are incurable. Technically, this is true as a total cure is yet to be discovered. However, many recent studies and testimonies tell us how martial arts can significantly improve the life of people with neuromuscular diseases. 

Martial arts are shown to help patients with a number of symptoms that are related to neuromuscular conditions, such as:


  • Difficulties with muscular movement
  • Lack of coordination and balance
  • Loss of sensation and memory
  • Fatigue, pain and aching


Martial arts programs have been found immensely successful with patients suffering from neuromuscular conditions. The story of Sandra LaRosa, a martial art teacher from Bruce McCorry’s Academy (Peabody, MA) is nothing short of miraculously inspirational. Diagnosed with polymyostis in her youth, her regular practice of martial arts at Bruce McCorry’s Academy, along with proper clinical treatment, helped her to significantly improve her situation. The goal-oriented martial arts at Bruce McCorry’s helped her to reduce the impact of the symptoms and made it possible for her to live with her condition without putting aside her life’s goals and dreams.   For more on Sandra's story, please visit: 

Neuromuscular diseases, if paid no proper attention, can lead you to difficult circumstances. But with the help of proper medical aid, coupled with martial arts under experienced instructors at a professionally oriented institution like Bruce McCorry’s Academy, you can reclaim your life. The academy is also involved in awareness programs to fight the condition. 

Join Bruce McCorry’s in its endeavor to help you fight 
with neuromuscular conditions.


Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Thursday, May 18, 2017

Martial Arts for Adults and Seniors: Proven History of Health and Wellness Benefits

Martial Arts for Adults and Seniors: 
Proven History of Health and Wellness Benefits
    




Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Perhaps your health and wellness did not bother you that much in your 20s. But once you move higher up in age, your body starts telling you it is time to pay attention to health and wellness. For hundreds of years, men and women have sought ways to conquer their years and stay rejuvenated and young even after their thirties. They have asked whether there is a cure that could actually perform the age miracle that they want so badly. Modern research tells us that if anything can be this cure, that is martial arts.

Martial Arts for Adults: Look and Feel Young, Fit and Healthy
Thousands of years ago, warrior clans in Asia discovered that practicing martial arts is a sure way to keep themselves healthy and fit for battles even after their youth is gone. The 21st century adult may not have to 

  • It can help them to remain healthy by curbing lifestyle diseases, by checking the tendency to put on unhealthy weight and by rejuvenating metabolism and blood circulation.
  • It can keep them fit like no workout can. Martial arts can burn the fat easily and effectively, helping you to remain as supple and fit in your adulthood as in your 20s
  • Martial arts can help adults to feel young. It can make them think positively, reduce stress, help them to be mentally free and cultivate a positive attitude to life.


Martial Arts for Seniors: The Path to Defense, Dignity and Happiness
Through years, many discussions happened on how to improve the quality of life for seniors. What debates and policies can barely accomplish, martial arts proved that it can. Martial arts can do much for seniors:

  • It teaches them to defend themselves. This was the only proper solution for the physical vulnerability and consequent fears that plague the senior life. Martial arts give seniors the confidence and physical strength to keep themselves safe
  • A major factor that prevents seniors from enjoying life is that as long as they are not occupied in anything, they don’t feel like leading a dignified life. Something like martial arts which seniors can enjoy, where they can socialize and bond, is what they need to feel dignified in their life.
  • Happiness, in senior life, comes from health, contentment of being occupied, comfort and safety. Martial arts can provide them with all these. It keeps them free of stress and helps them to be positive in life.


Martial Arts for Adults and Seniors at Bruce McCorry’s: A Proven History of Health and Wellness
Bruce McCorry’s Academy (Peabody, MA) is one of the long-standing martial art schools which has been providing one-of-a-kind martial arts experience to adults and seniors over the past four decades. The academy runs courses in more than ten different martial arts, which adults and seniors can easily join. Our martial art programs are not dry schemes where you will be taught just the moves. 

Our campus is a lively, happy space where you can learn martial arts in safety and comfort, occupy yourselves with fun activities, bond with people of your age and enjoy life. Check out Bruce McCorry’s today! 

Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Wednesday, May 17, 2017

Martial Art Summer Workouts: Say Yes to Martial Arts to Kick the Fat

Martial Art Summer Workouts: Say Yes to Martial Arts to Kick the Fat


Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web:

Working out is probably the last thing that comes to your mind while thinking of summer. This is the time when you can think of nothing but relaxing in the pleasant atmosphere, under clear skies and warm sunlight, at a beach party or a poolside hangouts. This is also the season when kids have all the time with them to laze around and have fun. It is quite difficult to bring around your mind to something that is as tedious and difficult as workout when the mood is so light and happy. That is why you need the easy, burden-free alternative this summer, and it is none other than martial arts.

Burn Fat in Summer: The Time When You Need it the Most
Though summer might get you quite lazy, the fact is that you are in need of some physical activity during summer more than any other part of the year. And this is not without reasons:


  • Recent research has shown that summer weight gain, which was usually talked about as a myth or rumor, is a reality. Heat naturally lowers metabolism and makes you put on weight.
  • Summer heat makes you consume more of ‘cool-off’ food, like sweet beverages, ice creams and salads dressed with fatty agents. The calories that your body takes in from this is quite enough to last a long while, and it is better to burn them off as you consume them.
  • Summer is the time to relax, and you will choose to spend most of your time idly lying around. You will not engage in the kind of physical activity that you usually do, and that will naturally make you put on weight.
  • Summer is that time of the year when you probably really want to get in shape. With all those beach hours and poolside parties coming up, you don’t really want to look like the only one who don’t feel comfortable in flaunting your body.
  • Your children need some summer workout as well. With a lot of free time in their hands, junk food, television and internet will lead them to nothing but obesity and unhealthy living.


Summer Martial Arts: The Perfect Way to Kick the Fat
When it comes to getting some fat kicked this summer, an efficient martial arts program is sure to outdo your regular workout. Bruce McCorry’s Summer Program for kids and adults is the perfect example of a holistic martial art course for this summer. There are many reasons why you may choose Bruce McCorry’s martial arts over a regular workout:


  • It is half as effortful as workouts. You can burn calories without taking a lot of effort. 
  • It can burn calories faster than workouts, leading to more rapid weight loss.
  • Martial arts does not just kick the fat like workouts, but they help to redistribute fat evenly and tone muscles. It is a short-cut to that fit, toned body that you have always dreamed of.
  • Coupled with activities, meditation and socializing, martial art sessions at Bruce McCorry’s are way more fun and welcoming than regular workout. Even kids will love the program.
  • While the benefits of workouts are limited to health and fitness, martial arts can offer you more than that: confidence, stress-relief, self-defense and discipline are some of them.


Kick the fat this summer with Bruce McCorry’s 
martial art programs. Admissions open now.

Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone:
(978) 535-7878

Email:
info@brucemccorrys.com

Web: