Why Martial Arts Training is Superior to Team Sports
Written by: Master McCorry
Martial Arts and team sports are some of the activities pursued by
children at a young age. Team Sports are more popular because it has
achieved considerable fame because of the mass media. Moreover, numerous
sports players have become celebrities because modern sports have become
highly commercialized. Many parents will opt for team sports as a means of
developing specific skills for children while they ignore the benefits of
Martial Arts. Martial Arts helps to teach self-defense to children which
means that they learn techniques to defend themselves from a number of
threats. This does not mean that Martial Arts makes children aggressive but
instead transforms their way of thinking because they will use the skills
in proportionate force as well as in justifiable circumstances.
More importantly, Martial Arts helps boost the self-confidence of
children. This is probably the single most important "thing" for kids and
it's one of the few sports where both boys and girls can play together.
Self Confidence helps children take on difficult tasks without reserve.
They will not hesitate in performing challenging tasks because of their
self-assurance and confidence. Martial Arts are better than team sports
because it has a system of belts and rankings. This system creates an inner
drive to succeed which is a very important life learning skill. Children
are able to slowly increase their knowledge and skill levels. It helps to
create an inner drive to progress and motivates children to strive for
higher levels. Team Sports lacks in teaching discipline to children the way
Martial Arts does. This is because of the fact that Martial Arts involves
repeated practices and drills with considerable attention towards detail.
Martial artists have to practice and fight within a set of rules and
protocols. This helps to develop a sense of respect among children as well
as for their opponents and colleagues. It helps instill the principles of
using "fair and square" means to finishing the game.
Martial Arts and Team Sports are physical activities that help promote
fitness and strength among children. But, it is Martial Arts that helps
promote individual achievement among children. For example, basketball is a
sport in which there are different positions for each player. This can
encourage teamwork and sportsmanship but fails to improve the individual
performance of children. Hence in Martial Arts, it is individual merits
that help determine a win or loss in a Martial Arts contest. Children will
not feel feelings of despair when the team loses a match such as team
sports. Additionally, children will not develop a hatred for Martial Arts
which occurs in most team sports from the anxiety of not being good enough,
fitting in, the A player and having to sit on the benches during games.
Parents should make a quick decision in the debate about Martial Arts and
Team Sports. Bruce McCorry’s Academy of Martial Arts is the ultimate abode
for teaching Martial Arts to children in an efficient manner. This has been
possible because of its forty year expertise as a Martial Arts Academy
based in Peabody, MA. It has a team of internationally acclaimed martial
art teachers who teach a specially designed syllabus that is specialized
for children.
Although we think Martial Arts is superior to team sports, read our
article on "How Martial Arts Help Students Excel in Other Sports" You may
be interested in incorporating both sports. Click Here to read
.
For more information, please visit www.BruceMcCorrys.com or call today for
a free trial. (978) 535-7878.
Five Great Reasons Why Adults Should Choose Martial Arts
Written by: Master McCorry
The World Health Organization describes health as "a state of complete
physical, mental and social well-being and not merely the absence of
disease or infirmity". We must take good care of ourselves to maintain a
healthy lifestyle to prevent illness and disease. One method to achieve
this is through exercise, and Martial Arts is the perfect solution.
When we rest, we rust. We all need to keep physically active because not
doing so increases our risk to many diseases such as cardiovascular
disease. However, a problem adults face today is that when they hear the
word exercise, they immediately get discouraged for many reasons. One
reason is that they do not enjoy workouts that are routinely done everyday.
Other reasons may be that they have tried working out in the gym but they
do not get the results that they wanted.
Both of these issues are addressed by Martial Arts. Martial Arts is a
great way to exercise without making you feel like you are exercising. It
also eliminates the plateau phase that gym workouts have. Contrary to
popular belief, this is not only good for children and younger people,
adults benefit from this too. In fact, it may be the best alternative to
gym workouts. Martial Arts for adults not only addresses the physical
well-being of the person but, it also caters to their mental and social
well-being.
What are the Benefits of Martial Arts for Adults?
First, it's a great way to improve cardiovascular health.
Martial Arts involves a lot of exercises that increase the heart rate.
Improvement in this area means there is better oxygenation to the brain and
other parts of the body. This also helps in weight loss and lowering bad
cholesterol levels within the body.
Second, Martial Arts improves muscle tone thereby increasing the strength
of the body.
Improving the muscle tone increases the basal metabolic rate (your
internal furnace) which burns more calories even when at rest. This can
also help in weight loss. Aside from that, increase in strength prevents
risk of falls and injuries especially when one gets older.
Third, Martial Arts can help improve the posture of a person.
It is always important to execute a stance or movement in the correct way
and in proper body position. This will train the person to always be in
proper posture and thus, after some time, proper posture will be fixed and
integrated in his or her behavior even when he or she is not performing
Martial Arts at the moment.
Fourth, as for the mental benefits of Martial Arts, this will help adults
have better concentration.
This is achieved through the improvement of circulation of oxygen in the
brain. It also improves mood. Martial Arts can stimulate the release of
endorphin's that lower the perception of pain and increase the mood of a
person. It helps in increasing self-esteem because endorphin's give the
body a positive feeling.
Lastly, the best part of Martial Arts for adults is it allows people to
interact with one another and it's fun.
Doing an activity with people who have the same goal as you is more fun
and easy than doing it alone. It's a great alternative to the tedious, same
old, day to day gym routines.
Take advantage of the Martial Arts benefits and start living a healthier
and happier lifestyle. Give Martial Arts a try today!
More importantly, Martial Arts helps boost the self-confidence of children. This is probably the single most important "thing" for kids and it's one of the few sports where both boys and girls can play together. Self Confidence helps children take on difficult tasks without reserve. They will not hesitate in performing challenging tasks because of their self-assurance and confidence. Martial Arts are better than team sports because it has a system of belts and rankings. This system creates an inner drive to succeed which is a very important life learning skill. Children are able to slowly increase their knowledge and skill levels. It helps to create an inner drive to progress and motivates children to strive for higher levels. Team Sports lacks in teaching discipline to children the way Martial Arts does. This is because of the fact that Martial Arts involves repeated practices and drills with considerable attention towards detail. Martial artists have to practice and fight within a set of rules and protocols. This helps to develop a sense of respect among children as well as for their opponents and colleagues. It helps instill the principles of using "fair and square" means to finishing the game.
Martial Arts and Team Sports are physical activities that help promote fitness and strength among children. But, it is Martial Arts that helps promote individual achievement among children. For example, basketball is a sport in which there are different positions for each player. This can encourage teamwork and sportsmanship but fails to improve the individual performance of children. Hence in Martial Arts, it is individual merits that help determine a win or loss in a Martial Arts contest. Children will not feel feelings of despair when the team loses a match such as team sports. Additionally, children will not develop a hatred for Martial Arts which occurs in most team sports from the anxiety of not being good enough, fitting in, the A player and having to sit on the benches during games. Parents should make a quick decision in the debate about Martial Arts and Team Sports. Bruce McCorry’s Academy of Martial Arts is the ultimate abode for teaching Martial Arts to children in an efficient manner. This has been possible because of its forty year expertise as a Martial Arts Academy based in Peabody, MA. It has a team of internationally acclaimed martial art teachers who teach a specially designed syllabus that is specialized for children.
Although we think Martial Arts is superior to team sports, read our article on "How Martial Arts Help Students Excel in Other Sports" You may be interested in incorporating both sports. Click Here to read
