Kickboxing for Women

Why Should Women Choose Kickboxing - Five Reasons 
written by: Sandra LaRosa

The times are gone when women always had to play second fiddle to men. The
twenty-first century woman is confident, assertive, ambitious and yes,
sporty. Women are making their mark in those areas of physical activity
which were reserved for men till yesterday. A few decades before, a woman
in a sports field, a martial arts stage or a boxing ring would have
astounded many people. However, the notions are changing nowadays. Today’s
woman is a champion in many a sport, and she shines in martial arts arenas.
Especially, martial arts like kickboxing are considered to be particularly
advantageous for women.

Women and Kickboxing – The Benefits
Kickboxing is a competent martial art that draws its movements from
cardiac workouts and boxing rings. When it comes to martial arts for women,
kickboxing is often hailed as a good choice. Why should women prefer
kickboxing? Here are five remarkable reasons.

1. Less fat, happy life: 
Kickboxing varieties like Cardio Kickboxing can shed your fat and boost
the working of your heart. The optimum level of fat that a human being
needs to retain in his/her body is called the set point. The kickboxing
workout can help you to keep your body fat level exactly at your set point
in a healthy way – no less, no more. 

2. Toned muscles: 
The specialty of kickboxing is that its focus falls evenly on every muscle
in your body. Women often complain that working out at a gym makes their
body muscular in an awkward way. Kickboxing tones your muscles in a
proportionate and even manner, maintaining your feminine beauty.

3. You can be your own protector: 
Kickboxing is one of the most efficient exercises out there, but this does
not belittle its amazing self-defense possibilities. Whether you are a
woman or a man, knowing a technique that can help you to be your own
rescuer is a precious advantage, period. 

4. No worrying, no hurrying: 
American Psychological Association notes in one of its surveys that 57% of
women read about ways to manage stress. Stress leads to an array of
consequential behaviors such as aggression, agitation, uncontrollable
anger, urgency in doing tasks and even depression. Cardio Kickboxing is the
perfect key to reduce stress and restore calmness to your life.

5. Confident is the new sexy: 
The society will value individuals only if they are sure of themselves.
This is the greatest gift that Kickboxing can hand you on a platter. Being
proficient in Kickboxing means that you will be confident, powerful and
above all, proud of yourselves. Isn’t that something everyone has longed
for, sometimes or other?

Kickboxing for Women at Bruce McCorry’s - Over 17 Years!
The kind of academy you choose is very important when it comes to martial
arts learning. The woman in you needs a coaching center that can bring out
the best in you – an academy that can change your life forever. You get
that golden chance nowhere other than Bruce McCorry’s Academy of Martial
Arts.

Kickboxing at Bruce McCorry’s is an extraordinary experience. 

The Kickboxing program is always updating with fresh workouts at Bruce McCorry’s and headed by myself. The program also includes experienced teachers like Madame Christine and Madame Amanda. Kickboxing at Bruce McCorry’s can help you to bring out the power of woman that lies dormant in you. Why not give it a try?

Fostering Respect - Karate Kids

Fostering Respect and Other Values in Kids through Martial Arts 
written by: Master McCorry

Martial arts have become an immensely popular hobby for kids, thanks to
the Hollywood movies that paint a positive picture of them. However,
watching the Karate Kids on screen is one thing, choosing a martial art
course for your own kid is something different. Here is why you should
choose to make your children Karate Kids!

Martial Arts: Why Should I Choose One for My Child?
Experience and experts both testify that martial art is a wonderful way by
which kids can achieve a healthy body and a focused life. To list, some of
the benefits of martial arts for kids are:

· Fitness and health: Martial arts will keep your child healthy and fit.
It can curb diseases like type-2 diabetes and obesity that may affects
kids.

· Relaxation: After a stressful day of schoolwork, your child needs
something that will invigorate him/her. Let them engage in some useful
martial arts than waste away their time before television!

· Self-esteem: Many shy and introvert kids learn to assert themselves
through martial arts. Taekwondo, Kung Fu, Karate and similar martial arts
can actually make your kid feel confident before a crowd.

· Safety: You will protect your kid from all dangers when you are with
him/her. However, there may be times when your child needs help and you may
not be there to help him/her. Learning a self-defense like martial arts
will be useful at such a moment.

· Calmness: Parents often doubt whether martial arts will make their kids
violent. On the contrary, martial arts will make your child calm and
peaceful even at the face of pressure.


Learning Respect through Martial Arts
Kids often behave in a disrespectful way – sometimes, at occasions that
demand respect and discipline. This is a frequent problem faced by the
parents. A good martial art can foster values like respect, discipline and
obedience in your kid. How can this be possible?

The etiquette of martial art classes is one important factor. Every
martial art class starts with the teacher and the students mutually bowing.
From here onward, a child learns to respect and value others. In their
classes, they will watch their classmates and seniors waiting for the
commands of the masters and obeying them. This too instills the value of
respect in your kid.

Most martial arts have their origins in Eastern societies that are less
individualistic and more community-oriented. As a result, the philosophy of
most martial arts gives importance to communal values like cooperation,
respect and discipline. Once your kid learns a martial art, this philosophy
becomes part of his/her life.

Bruce McCorry’s Academy for Your Child’s Success
3-5 years is the apt age to start martial arts coaching. At the age of
3-5, kids would have enough muscle strength to execute martial arts
movements without injuring themselves. In addition, the teachers can easily
mold the character of a child if s/he is in such a tender age.

If you would like to see the desired results in your kid’s life, choosing
a consistent martial arts academy for him/her is inevitable. Bruce
McCorry’s Academy of Martial Arts, located in Peabody, MA is such a
systematic institution that can guide your child through his/her goals.
Bruce McCorry’s academy has lead thousands of kids to success in their work
as well as in their life through martial arts. Add power to your children’s
life by making them Karate Kids! 

For more information, please visit www.brucemccorrys.com