Kickboxing Classes at Bruce McCorry’s Academy

Kickboxing Classes at Bruce McCorry’s Academy

LOCATED AT BRUCE MCCORRY'S MARTIAL ARTS

Bruce McCorry's Martial Arts Center

220 Newbury St

Peabody MA 01960

Phone:

(978) 535-7878

Email:

info@brucemccorrys.com

Kickboxing is perhaps the most recent, fresh trend among martial art lovers. Though its roots run deep in the traditional art of Muay Thai and the immensely popular Karate, it evolved and spread over the globe as a distinct martial art by 1970s. It won’t be an overstatement to call this 20th century art of Cardio Kickboxing the most ‘modern’ of all martial arts, because it is an answer to the health and fitness perils of the modern world. With the right plan, you can use Cardio Kickboxing to realize almost any of your fitness and health goals, however crazy they may be.

Kickboxing to Improve Health and Fitness: The Highlights

Cardio kickboxing can offer you all the usual advantages that you may get from learning martial arts, such as improved confidence, relief from stress, skills in self-defense and overall well-being. However the core highlight of kickboxing as a martial art is how it influences health and fitness. 

• It is an immensely powerful cardiac workout. The effective movement-circuits in kickboxing can be used to build cardiac health, to improve cardiac immunity, and to check heart risk factors such as blood cholesterol and diabetes. 

• Kickboxing can give you a lean and toned body. The swift, effective movements used in kickboxing can burn excess fat and tone your muscles at a splendid average of 8.3 calories per minute according to the American Council of Exercise. 

• Kickboxing fitness is for your entire body. Usual kickboxing techniques include push-ups, burpees, squat jumps, front kicks and front jumps, knee ups, jumping jacks and a range of other movements that simply touch all the shapeable muscles in your body. It is the best way to beat obesity and related fitness concerns.  

• Kickboxing is a core strength booster. Strength training in kickboxing is a concept that involves much more than improving just physical strength. Good strength training can also quicken weight loss and cause increase in energy levels that has been measured up to 27%.

• Kickboxing is a martial art with no age barriers. Kickboxing is an immensely adaptable martial art. You can set personal goals, gauge difficulties and take as much of it as you need. With the right guidance, anyone from a child to a senior can learn kickboxing in the right amount and intensity.

Kickboxing Lessons at Bruce McCorry’s Academy

The right guidance is a must to identify your personal health and fitness goals and choose the right pattern of kickboxing that can prove the most effective to you. Cardio kickboxing lessons at Bruce McCorry’s Academy are unique and different because you will get personal attention and the chance to train under the most adept of kickboxing instructors.

The increased interest in cardio kickboxing in the recent years has led Bruce McCorry’s academy to introduce a special wing, Kickboxing Peabody. Kickboxing Peabody is where you will get professional lessons at an affordable rate. Kickboxing Peabody is much more than just another martial art lesson - it is an opportunity to train with the best, spend time among motivated peers, enjoy the advantages of a spacious and conveniently located campus, and tap the best that kickboxing can offer you. Get ready for the kick that can change your life!

   www.kickboxingpeabody.com is located at 

www.brucemccorrys.com in Peabody MA.

220 Newbury St

Peabody MA 01960

Phone:

(978) 535-7878

Kids and Afterschool Dangers: Awareness and Avoidance

Kids and Afterschool Dangers: Awareness and Avoidance

Bruce McCorry's Martial Arts Center

220 Newbury St

Peabody MA 01960

Phone:

(978) 535-7878

Email:

info@brucemccorrys.com

Web:

www.brucemccorrys.com

Being parents, you don’t want the safety of kids compromised in any way. Recently, more and more experts on children’s welfare emphasis that if your kids are not protected and safe in the hours right after their school time, then probably they are susceptible to dangers that you are unaware of. Therefore, ensuring safe and supervised afterschool hours for your children is the best thing you can do for them as parents. A safe and stress-free childhood is what leads to a successful future.

The Dangers of Afterschool Hours: Awareness and Avoidance

Technically, the time from 3 PM to 6 PM is considered as afterschool hours by prominent children’s welfare organizations such as Afterschool Alliance America. Their statistics show that around 25% of all children in the US spend their afterschool hours alone. This poses more than one danger.

Fight Crime: Invest in Kids, in their 2002 survey, argued that afterschool hours are the time with most number of juvenile crimes. Substance abuse, unsafe sex, cigarette and alcohol usage among children and teenagers were found to be the highest during afterschool hours. YMCA reported that kids who spend their afterschool hours unsupervised are the most likely to bunk school. Afterschool bullying is a topic often touched upon by anti-bullying initiatives, as afterschool hours provide a greater chance when bullies can approach kids without inviting adult attention. Not very surprisingly, even dropout rates after high school were found rather high among students who spent their afterschool hours without supervision.

Protecting Kids and Avoiding Danger: Afterschool Martial Arts for Help

In families with working parents, it is virtually impossible to have kids supervised by adults at home. The only solution to this is an afterschool program. The CASEL analysis of 73 afterschool programs in 2007 found that an afterschool program can measurably help kids with their academic, personal and social skills. But what if your kids can enroll in an afterschool program that not only protects them from afterschool dangers and improves their skills, but also teaches them self-defense and safety? This is where martial art afterschool programs steal the show.

Afterschool martial arts is the ideal choice for your kids if you want them to

•          Use afterschool hours in the most effective manner
•          Stay safe and protected until you return from work
•          Learn basic self-defense to protect themselves
•          Learn ways to improve confidence and self-esteem
•          Acquire physical strength, immunity and fitness
•          Improve their academic, social and personal skills
•          Get the courage to face challenges and overcome them

Professional afterschool martial art programs function on the basis of a structured curriculum than can help your kid achieve the above goals. A brilliant example is the Bruce McCorry’s Afterschool Martial Art Program with a nationally recognized syllabus. Bruce McCorry’s Afterschool is an ideal afterschool martial art course as it equips kids to face dangers, protects them from negative influences, and teaches them the basic skills to be better humans through martial arts. Because it blends martial arts with a number of other useful and formative activities, the Afterschool program can be considered complete character and personality development program all by itself. When you choose an afterschool program for your kid, make sure that you choose the safest and the best.

      WE SPECIALIZE IN AFTERSCHOOL MARTIAL ARTS AND WE TRANSPORT