Tuesday, May 29, 2018

Sports-Specific Martial Art Training at Bruce McCorry's Academy

Be the Champ: Sports-Specific Martial Art Training 
at Bruce McCorry's Academy



Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email: info@brucemccorrys.com




At least once in our lives, many of us have wished to charm our friends with our talent in sports. If sports is much more to you than just an interest, if it is your passion and goal and the one thing that makes you dream, then you cannot afford to miss checking out martial arts – that amazing companion art that will help you to train better in sports and will get you to cross that narrow line that separates a sportsperson from a sports champion. If being a sports champion is your destination, martial arts are your stepping stones.

What Makes Sports-Specific Martial Art Training Unique
Sports-specific martial arts is regular martial art training but with a twist that places the highlight on specific techniques that will help you to be a great sports/athletic champion. Hockey, soccer, football, baseball, athletics - whichever be the sport that you love to engage in, there are some traits common to each of them which you can boost through the techniques in sports-specific martial art training. Here are a few of those:

• Fitness: Your chances of excelling in sports and athletics is much more if you have a fit, toned body that you can easily carry about and feel confident in. Martial arts training is a great way to gain a fit, toned body that you can make use of in order to shine in sports.

• Agility: Agility of body and mind is a great quality that agood sportsperson and athlete cannot do without. The quick moves and kicks in martial arts training will gradually helpyou nimbly move your body according to your mind's demands.

• Flexibility: A flexible body is an asset for every sportsperson. It helps them not just to move quickly in the field, but also to resist injuries and bounce back to action soon even if they get hurt. The drills and practice sessions in martial arts is a great way to cultivate this desired flexibility of body.

• Energy and explosiveness: An abundant reserve of energy is the powerhouse of every great sportsperson. Martial arts will teach you to remain unexhausted, spirited and energetic even at the end of extended times of activity.

• Focus and coordination: In many sports, the key to success is the ability to observe the opponent's moves, and coordinate your senses, mind and body in a split-second in counter action. The rally of action-reaction moves in martial arts is a great way to hone your focus and coordination skills.

Sports-Specific Martial Art Training at Bruce McCorry'sAcademy
Bruce McCorry's Academy (Peabody, MA) is a great place to check out if you are in the lookout for professional, sports-specific martial arts training. A martial art school with four decades of experience, the academy offers programs for adults and children in multiple martial arts. The academy has professionally qualified, experienced instructors who can train you in martial arts with your specific sports goals in mind. The classes use drills and introduces the learner to those martial art moves and techniques which will help them hone their sports skills and transform themselves into talented ninja athletes in no time. Experience the magic of martial arts for sports at Bruce McCorry's!

Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email: info@brucemccorrys.com

Wednesday, May 16, 2018

Make Your Fitness Dreams Come True with Bruce McCorry’s Kickboxing Lessons


Make Your Fitness Dreams Come True 
with Bruce McCorry’s Kickboxing Lessons



Bruce McCorry's Martial Arts Center


220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email: info@brucemccorrys.com



In the last two decades, Kickboxing has established itself as a popular martial arts, winning the hearts of martial art lovers all over the world. Though a young entrant to the martial art league, Kickboxing managed to achieve this popularity for a number of reasons: its relatively simple moves, its flexibility, its many health benefits and its unparalleled greatness as a workout. Kickboxing, like every other martial art, obviously fuses the new and the old. Even though it formally took birth only in 1992, the lineage of kickboxing goes long back to the traditional Thai arts like Muay Thai. However, for a modern-day kickboxing learner, its workout benefits are what makes it the showstopper – however impossible and crazy your fitness dream might sound, kickboxing can help you to make it come true.

Bruce McCorry’s Cardio Kickboxing: Offering the Best of Health and Fitness
If you are looking for the ultimate kickboxing experience that will change your fitness goals forever, Bruce McCorry’s Academy at Peabody (MA) is the place you must check out. With an experience of four decades in the field of martial arts, instructors at Bruce McCorry’s recognized the potential of kickboxing early on, and infused it into the kickboxing program run by the academy. Today, Bruce McCorry’s Academy has a wing all dedicated to Kickboxing, which is the result of years of engagement with the art form.  Bruce McCorry’s Academy offers lessons for people of all age groups in Cardio Kickboxing, the most effective variant of kickboxing available.
  •      One major highlight of kickboxing is that it is the most effective cardiac workout. It can build cardio-vascular health, make your heart function smoother, and keep the cardiac risk factors like hypertension, diabetes and cholesterol under control. For both adults and kids, kickboxing is the best way to ensure that there is only minimal chance of cardiac risk in the future.

  •   Kickboxing is the ultimate fitness art. American Council of Exercise notes that Kickboxing and Cardio Kickboxing burn an unbelievable 8.3 calories every minute. With one hour of kickboxing, you can bring tremendous change to your fitness profile and reach your weight loss goal.

  •      Kickboxing does not just burn fat haphazardly. It has a structured workout scheme that tones every possible muscles. The variety of moves in kickboxing include jumping jacks, burpees, squats, front kicks, push-ups and knee ups, to mention a few. Together they make sure that excess fat is burned away and the remaining fat is distributed evenly so that every muscles look toned and firm. Kickboxing can thus fight obesity effectively.

  •     Another highlight of Kickboxing is that it boosts core strength. Training one’s core strength is a method unique to some martial arts. Focusing on select core muscles, core strength training will increase weight loss and improve strength all the while enhancing energy level up to 27%. It helps you to achieve fitness goals without side effects like tiredness or loss of energy.

  •     Kickboxing and Cardio Kickboxing can, in addition, offer every other advantage that martial arts promise its learners – stress relief, increased confidence, training in self-defense and much more.


Summer is the ideal Kickboxing season, when aspiring learners flock to learn the art, hoping to beat summer weight gain and obtain that perfect body that summer asks from you. Be a part of this Kickboxing season and make your fitness dreams come through with Bruce McCorry’s academy.


Bruce McCorry's Martial Arts Center



220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email: info@brucemccorrys.com





Monday, May 14, 2018

Making Summer Special: Summer Martial Arts for Adults and Children at Bruce McCorry’s


Making Summer Special: Summer Martial Arts for 
Adults and Children at Bruce McCorry’s



Bruce McCorry's Martial Arts Center

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email: info@brucemccorrys.com


Whether you are a child or an adult, summer never ceases to be special. It is, without doubt, the season that can make you happy, bright, and bring out the best in you. However, if you believe that summer can never be better than it already is, you are wrong. Several studies have noted how a fun and effective all-rounder activity like martial art can help you to get the best out of the season, and bring out the best in you, in many ways. If you have never checked out summer martial arts, this year is the perfect time. Get ready to transform your lives!

The Bruce McCorry’s Summer Programs for Children
For children, summer martial arts is always the perfect way to be stronger, healthier and sharper, and get ready for the school months that lie ahead. At the amazing Summer Program offered by Bruce McCorry’s Academy (Peabody, MA), your child can get all these benefits while enjoying fun activities and having a splendid time with their friends. The summer program offers your child:
  •     Introductory training in select martial arts that will help them to be strong, healthy, fit and resistant to illness bouts that are common among children.

  •      Quick analytical skills, improved memory, calmness of mind and sharper thinking, all of which will help them to get better grades.

  •      Athletic skills and flexibility of body that will help them to shine in sports, games, dance and other activities that will involve agility of the body.

  •       Sharpness of mind, alertness, and the ability to react quickly, all of which will help them to use the martial art they learnt as an effective self-defense.


Summer Martial Arts for Adults at Bruce McCorry’s Academy
The miracle that summer martial arts can perform for adults is no less wondrous. There are a million wonders that martial arts can perform for adults, and the specially structured Bruce McCorry’s summer martial arts programs help to choose and bring to you the best of these benefits in an affordable and enjoyable course.
  •     The program can help you to regain the healthy, fresh temperament of your younger days. Martial art does this by helping you to gain a stronger and healthier physique, and a refreshed mind.

  •        Summer martial arts can also help you to gain that fit, toned body of your dreams that you can finally flaunt in your beach trips and swimming sessions.

  •      Martial arts is a perfect way to de-stress you. Summer martial arts, in particular, can calm your mind, take away the stress caused by work and responsibilities, and help you to celebrate your life by opening up to the season completely.

  •     If you have ever been unhappy about summer weight gain, the summer martial art program is the answer for you. It helps to burn calories at an astounding rate, and lose weight without side-effects or fatigue.


At Bruce McCorry’s, you get to taste theses many benefits of martial arts in a vibrant campus atmosphere, where you can make new friends, and join as a family if you want. This summer, if you wish to make a change to your life, and begin again refreshed, Bruce McCorry’s is where you must head!


Bruce McCorry's Martial Arts Center


220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email: info@brucemccorrys.com



Tuesday, May 8, 2018

NICU and Autism: How Martial Arts Helps to Cope

NICU and Autism: How Martial Arts Helps to Cope




There is nothing more fabulous and wonderful than being the proud parents of your tiny bundle of joy. However, if you have reached this page looking up NICU, perhaps your journey wasn’t all that easy for you. Perhaps you have experienced the nightmare of having your little one in the NICU or witnessing a loved one going through the experience of neonatal complications. If you are here seeking help for yourself and your loved ones who experienced an NICU situation, it is important to know that with right care and support, things can be made alright.

Premature Birth and the NICU Experience: Causes and Consequences
Babies are usually admitted to an NICU (Neonatal Intensive Care Unit) if they are born without completing minimum healthy gestation period, which is 37 months. Though babies with complicated health conditions are also admitted to NICU, usually premature births are the most common reason. Data indicates that premature births are much more common than they are usually thought to be – according to CDC, one in every ten babies in US are born premature.

There are a number of factors that might lead to premature birth. Some of them, like tobacco, alcohol and drug use perhaps are those we can try to avoid. Most of them, however, are beyond our control – ranging from health conditions and complications in conception to personal history and infections. A better way to avoid neonatal complication is to check for the symptoms ranging from bleeding and spotting to backaches and diarrhea and do the regular checkups. 

However, if you unfortunately find your baby having to go through the NICU, the most relevant question that needs to be asked is of coping. Coping is not just about the experience - about praying your baby to turn out a fighter and not lose your strength of mind seeing your child’s suffering. It is also about preparing yourselves to face the long-term consequences. In the words of Linda C., the popular blogger who writes about her NICU experience at http://www.nicumama.com/, one cannot ever be sure if they ever survive the NICU. Linda’s own journey started in 2001, when her son was born premature, with severe health conditions. He had to undergo NICU, had to move in and out of the ventilator, even undergoing a tracheostomy and using a g-tube early in life. Though the family survived, the experience left the child with a complex medical history including autism. Though everyone’s experience may not result in complex medical consequences, it is important to know that it could happen.

Coping through Martial Arts: How Does it Help
Consequences of NICU include an increased chance for the baby to develop autism, and other medical complications. Though professional medical help is the most important, alternate healing methods like martial arts can help to cope with a situation like NICU. Martial art helps kids in the autistic spectrum to resolve physical, psychological, social and behavioral challenges, thus improving their life. Bruce McCorry’s Academy, where Linda’s sister, Sandra (Miss Sandra) is an instructor, has a history of helping kids with autism to lead quality lives. Parents of the NICU baby too can use martial arts to manage stress and negative thoughts. A number of regular martial arts and energy healing can help in this. Martial arts may not make everything alright, but it sure might help you to cope better. 

  Visit Linda's website for more information


Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email: info@brucemccorrys.com