Wednesday, June 12, 2019

The Summer Weight Loss Formula at Bruce McCorry’s Academy

The Summer Weight Loss Formula at Bruce McCorry’s Academy



CALL TODAY 
Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts
220 Newbury St
Peabody MA 01960

Email:info@brucemccorrys.com

Once again, it is summer! In this most pleasant and enjoyable season of the year, it is hard not to wish that you had a fit, toned body that you can flaunt without worry. Summer is also the healthiest of the seasons, the time you can get the best out of the outside world and keep your body in tune with the uplifted spirit of the nature. Bruce McCorry’s Academy of Martial Arts (Peabody, MA) knows your heart, and is introducing you to some brilliant summer weight loss programs. With the Bruce McCorry’s summer weight loss formula, you can easily earn that dream body of yours without the bother of dieting or heavy workout.

The Martial Art Way to Summer Weight Loss
Bruce McCorry’s Academy introduces to quality professional martial arts in a simple and enjoyable manner, and tells you how to achieve your summer weight loss goals through martial arts. Unlike other programs that forces you to adopt heavy and burdening workout, strict and inflexible diet and tiring hours of effort, martial arts help you to lose weight through easy but useful moves, proper nutrition and a mentally and spiritually uplifting regime. Some of the martial art programs at Bruce McCorry’s that play a crucial role in helping you lose weight are:
  1. Karate: The Japanese martial art of Karate relies on powerful, limb-based moves and strikes which are brilliant for toning limb muscles and shedding weight. The power moves used in Karate are useful in shedding the fat below the skin, honing muscles and building muscle strength.
  2. Cardio Kickboxing: This is a relatively young art born out of the blend of traditional martial arts and cardio workouts. As the name points, cardio kickboxing is excellent at keeping cardiovascular health at its best. Interestingly, it is also a powerful workout that helps you shed fats, calories and weight through rhythmic and structured moves.
  3. Kung Fu: Quickness, fast pace and force are the keywords of this Chinese art. The blocks, kicks, swift moves and strikes that form the core of Kung Fu can have impact on most muscles in your body and help you to stay in shape.
  4. Taekwondo: This Korean art which took USA by storm during the 1960s is another great workout regime. Taekwondo’s forte moves are leaping and flying leg kicks. Like Kung Fu, Taekwondo rarely lets the learners to pause while practicing, thus being extremely useful for those aiming at rigorous weight loss.
  5. MMA: Mixed Martial Arts, the intense, combat-based art is a steady and strong calorie burner for those who are into serious and challenging martial arts. For those who possess the adventurous and the no-compromise spirit, nothing is better than MMA for fitness.
  6. Tai Chi: Although considered to be a milder art, Tai Chi’s extremely pro-health conception and its sheer diversity of more than a 100 moves are useful if you are aiming at a soft-toned and less intense path to weight loss.

Bruce McCorry’s Academy offers both children and adults the golden opportunity to choose from this wide variety and realize their weight-loss dream with the help of personalized and customized attention from the part of professional instructors. Make a difference to this summer by choosing your health and fitness over everything else with Bruce McCorry’s Martial Arts!

CALL TODAY 
Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts
220 Newbury St
Peabody MA 01960

Email:info@brucemccorrys.com

Friday, June 7, 2019

Let Us Take Care of Your Kids: Bruce McCorry’s Summer Martial Arts

Let Us Take Care of Your Kids: Bruce McCorry’s Summer Martial Arts

NOW ENROLLING 
CALL TODAY 
Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts
220 Newbury St
Peabody MA 01960

Email:info@brucemccorrys.com

Even the most loving and caring parents cannot sometimes wait for the summer to get over. For some, it is simply heartbreaking to see their kids spending the lovely holidays curled up in front of a gadget or the internet, without getting enough physical activity and without using their time for something better. For some others, the prospect of leaving children unsupervised during the vacation days is more worrisome than they can think of. For yet others, managing the mischief and dealing with holiday crises become too much, to the point that they start craving me-time. If you too are facing the summer parent blues, we are here to help! This summer, let Bruce McCorry’s Academy of Martial Arts (Peabody, MA) take care of your little champs: and show them how to make the holidays really worth it and the most fun!

Summer Martial Arts Program for Kids at Bruce McCorry’s Academy
The Summer Martial Art Program is a brilliantly conceived, highly effective course aimed at children. The program is not just an introduction to various martial arts, but it is a blend of character development, activities, fun sessions and much more that leaves an indelible mark on kids. The following are some of the highlights of the summer program and how it can transform your child’s life—and yours:
  1. In introduces kids to the basics of professional martial arts in a useful, effortless manner. The upside of this is that your kids spend a physically active, refreshing and healthy time during their summer holidays. This is a great boost for their health and fitness, especially given that they spend the bulk of the school year in intellectual activities.
  2. It has sessions that aim at character development and personality building. This helps in building confidence in children, and promoting in them a positive attitude toward themselves and their lives. Both the martial art sessions and the accompanying activities part of the summer program are great at reducing stress as well. Together, the summer program thus rejuvenates the children physically and mentally before each school year.
  3. It teaches them self-defense. Learning something as solid as martial arts helps children to stay away from many classroom challenges like bullying, peer pressure and work stress. As a self-defense, martial arts make children capable of defending themselves in an emergency, and courageously standing up for others in times of need.
  4. Summer Program helps your children to improve all aspects of their life. It makes them better attuned toward studies, athletic, socially skilled, better at communicating and making friends, co-operative toward others, emotionally stable, able to take on challenges, disciplined, committed and hard working.
  5. Finally, the Summer Program also offers children a safe space to spend time in during the summer, where they will be completely safe, free from all kinds of danger, taken care of and protected. If you are a working parent worried about leaving kids alone, or if you would like to catch some me-time while totally being sure that your child is safe, happy and learning to grow, Summer Program is your solution!

This summer, why not let us take care of your children and help us transform all aspects of their life for the better? To gift your child the experience of the summer program miracle, enroll them at Bruce McCorry’s Academy right now!

Let Us Take Care of Your Kids: Bruce McCorry’s Summer Martial Arts

NOW ENROLLING 
CALL TODAY 
Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts
220 Newbury St
Peabody MA 01960

Email:info@brucemccorrys.com

Tuesday, June 4, 2019

Bruce McCorry’s Afterschool Program: Ensure Your Child’s Safety and Success!

Bruce McCorry’s Afterschool Program: Ensure Your Child’s Safety and Success!


WE PICKUP FROM SCHOOLS!

NOW ENROLLING FOR SEPTEMBER 2019
CALL TODAY 
Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts
220 Newbury St
Peabody MA 01960

Email:info@brucemccorrys.com

 A school year is just  about over, and before you get time to breath, it will be time for your kids to return to school, to another year of studies, work, friendships, and the many pressures and demands they make. If you think about it, now is the time to plan to make sure that your kid will have a fulfilling and happy school year awaiting him/her. This might seem impossible, but with the Bruce McCorry’s Afterschool Martial Art Program to aid your kid in everything that has to do with school and life, this is not altogether difficult.

 Bruce McCorry’s Afterschool Martial Art: What Makes it Different
Afterschool Martial Art Program  is a much loved martial arts and personality development course that is offered for children at Bruce McCorry’s Academy of Martial Arts (Peabody, MA). The program is conceived with the vision of bettering the lives of kids in school-going ages. While it follows a syllabus that is framed by the best among the experts and is recognized all over the US, the team of innovative and experienced instructors at Bruce McCorry’s Academy has adapted it to suit the needs of particular learners who come to the academy. Thus Bruce McCorry’s offers you the nationally approved AMP, only in a unique matter that caters to the needs of your child.

 Children who enroll themselves in the Bruce McCorry's Afterschool Program often perform much better than their classmates in every aspect, and are much better at dealing with the demands of the school. This is not without due reasons. The Afterschool Martial Arts Program:
  • Helps children to be better at academics. It improves memory, develops reasoning and analytic skills, helps kids to be focused, improves discipline, and keeps up the energy of children, thus helping them to focus on studies better.
  • Helps children to deal with stress better. Once their academic performance improves, children will have to deal with much less study stress. Even then, the martial arts training, which is part of the AMP, will help children to stay calm in the face of all kinds of pressure and freak out a lot less in the face of stress.
  • Helps kids to be confident. Confidence being a skill that is most demanded of children in a competitive educational environment that focuses on presentations, group activities and immense amount of work, it helps them to deal with school much better than before.
  • Helps children to be courageous. Martial arts is essentially also a self-defense that helps kids to be physically stronger, courageous, alert and assertive. Once trained in AMP, children will be able to defend themselves in the face of bullying, cyberbullying, peer-pressure and even unexpected emergencies.
  • Helps children to be healthy and fit. The martial art training which is the core of AMP also make them athletic by making them strong, alert to their environment and impulses, and coordinated.

If you are keen on ensuring your child a smooth and successful school year that they will both enjoy and learn from, it is wise to choose the AMP as their constant companion. The space offered by Bruce McCorry's also offers your kids protection and safety in the unsupervised afterschool hours. Let your child’s life be free of worries and stress with Bruce McCorry’s!


NOW ENROLLING FOR SEPTEMBER 2019
CALL TODAY 
Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts
220 Newbury St
Peabody MA 01960

Email:info@brucemccorrys.com

Friday, May 17, 2019

Live Your Life Fully with Bruce McCorry’s Self-Defense Martial Arts

Live Your Life Fully with Bruce McCorry’s Self-Defense Martial Arts


                                                       Bruce McCorry's Martial Arts

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
The capability to defend oneself from physical harm is a fundamental human right to which everyone should be entitled, including men, women, children and seniors. However, although we often talk about the importance of training kids in self-defense, the necessity of self-defense in the lives of men and women is not taken seriously. This article tells you why it is important for adults—both men and women—to think of learning self-defense, and how to arrive at the best possible choices when it comes to training yourself in self-defense.
Martial Arts as Self-Defense: Why It Is the Best Choice

In our society, instances of violence and assault are so much on the hike, that many have started talking about the very culture of violence—one that is desensitized to violence and normalizes its horror. This is particularly true for sexual violence, especially when it is perpetrated against women. In such a society, the only way for men and women to stay safe is to learn to defend oneself concretely against violence and protect oneself from harm.Enrolling yourself in a self-defense program is fundamentally about this
However, if you choose for yourself a radically beneficial program like martial arts as self-defense, it offers much more, along with helping you to be capable of protecting yourself:

  • It empowers a learner from within. Martial arts works as a self-defense by helping you to grow confident, courageous and assertive. This is a great boost to many learners’ self-esteem as they find themselves less conflicted, less intimidated, and never subdued while facing a challenge. This can change all aspects of your life, like work, family or relations.
  • It makes the learners stronger in every sense of the term. It makes one physically stronger and energetic. It makes the learner emotionally stable. It also helps to gain mental peace and calm. All of these can improve the quality of your life.
  • Through learning martial arts as self-defense, both men and women will learn values that will help them move forward in their lives, such as perseverance, dedication, commitment, and hard work. This too will be of help in every aspect of one’s life.
  • Learning martial arts as self-defense will provide the learner with a sense of security and the unlimited freedom that comes with it. This is particularly true for women, who may hold themselves back from experiences like long-distance travelling and exploring for the sake of safety. Martial arts as self-defense helps you experience your life fully.

Self-Defense Lessons at Bruce McCorry’s Academy
If you are in for trying out martial arts as self-defense, Bruce McCorry’s Academy of Martial Arts (Peabody, MA) is one of the best choices you can opt for. Bruce McCorry’s Academy has a personalized and customized approach to martial arts which takes into consideration your personal goals, needs, aspirations and physical ability before introducing you to a particular variant of martial arts. In this, professionally qualified instructors with years of experience will be at your aid. The martial arts self-defense lessons at Bruce McCorry’s academy is a holistic program that acts as an opportunity to learn and grow as a person. Live your life fully with Bruce McCorry’s Martial Arts!

Wednesday, May 15, 2019

Martial Arts for Life and Well-Being at Bruce McCorry's Academy

Martial Arts for Life and Well-Being at Bruce McCorry's Academy



Have you often longed for that one swish of miracle in your life that will set everything right? Have you hoped for a little bit of magic that would give you everything you want from perfect health, fitness, family, and career to personal well-being? If you have, it is time to know that your wishes were not in vain. All you need in your life is a little bit of martial art—the one art that can make everything right and help you achieve your goals!

Using Martial Arts for Life and Well-Being
It is interesting how something that looks as innocuous as a physical workout could actually influence so many facets of your life. Contrary to what many people think, martial arts is not a physical workout strategy alone. Most martial arts contain in them the wisdom of ages through which they evolved and matured, the rich values and traditions which are part of their core philosophies, and the brilliant twists that modern research has been able to introduce to them. Together, their benefits span the physical, mental, emotional and spiritual facets of your life. Today, to learn martial arts at a good place is to tap into the benefits of all these systems and learn how to adapt them for our personal needs and goals.

The following are some of the ways in which good training in martial arts can help you achieve a better life and well-being:
  • Health and Fitness: A professional martial arts trainer can help you adapt martial arts to suit your personal fitness and health goals. Martial arts has solutions for a range of problems including lifestyle diseases, cardiac issues, obesity, bone and muscle-related conditions and certain chronic conditions.
  • Academics and Work: Both adults and children can use martial arts to meet their aspirations related to studies, work and career. Martial arts at a good school teaches you to be confident, assertive and strong. It makes you smarter and sharper by improving memory and reasoning skills. It also make you attentive to work and classroom ethics like cooperation, punctuality, commitment, dedication and perseverance.
  • Family and Relations: Martial arts can touch your mind as much as it can help to change your body. Many martial arts tap into meditative and mind healing techniques that makes you stress-free and emotionally stable. These are the keys to sustaining a successful family life or maintaining personal relations. It also helps you pick up social skills like courtesies and cooperation, which helps in being agreeable to family and friends.
  • Self-Defense: Martial arts can also give you a sense of security and safety that comes from its self-defense qualities. By making you physically stronger, confident and alert to circumstances, martial arts will help to take away the fear factor from your life and explore your experiences more fully.

Nothing can assure you an overall sense of well-being, like martial arts can. This is true irrespective of age, gender or class. This is exactly why committed martial arts schools like Bruce McCorry’s Academy (Peabody, MA) has programs for people from all ages and all walks of life, which can be personalized to suit their comfort, time and needs. Choose martial arts to unlock that magic key to well-being and success!

Bruce McCorry's Martial Arts

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
Web: www.brucemccorrys.com

Monday, May 13, 2019

Summer Martial Arts Programs at Bruce McCorry’s Academy

Summer Martial Arts Programs at Bruce McCorry’s Academy

NOW ENROLLING FOR OUR SPECIAL SUMMER PROGRAMS!

Bruce McCorry's Martial Arts

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
Web: www.brucemccorrys.com

Summer is that time of the year when everyone gets to take a break. However, not for you, if you have school-going children in your home. For the parents of school-going kids, summer is that time of the year to worry and fret: after all, this is the time when your children, who spend the bulk of the year curled up in front of school books, take to even more non-productive and dangerous activities. Some might be whiling away their time in front of the TV or one of the cool gadgets they have. Some others might have decided to stroll the streets with their friends without the supervision of adults. If you are a parent who shares these worries, this article tells you how to get rid of this summer paradox in a beneficial way.

Summer Martial Arts Program at Bruce McCorry’s Academy
           
            The perfect solution to your summer worries is the Summer Martial Arts Program at Bruce McCorry’s Academy. The Summer Program, specially curated for kids, is an amazing blend of introductory martial arts, fun and educational field trips, sessions to learn arts and crafts, story reading time, enjoyable games and much more. The program will be the best choice you can make for your child for a number of reasons:
  • The martial art part of the program, which kids can easily master without exhausting themselves is beneficial in many ways. It will give children the necessary physical activity they need at least during the summer months. It will make them stronger, healthier, fit and smart. Martial arts will help them stay stress-free, energetic and mentally strong. Two months of martial arts during the vacation will totally rejuvenate their physical and mental life, thus preparing them for the school year ahead.
  • The fun and beneficial blend of the programs which are part of the Summer Program helps in character development. While the games, reading hours, field trips and arts and crafts sessions will make their vacation enjoyable and refreshing, it will also help them to learn new things, develop a view of the world, and engage in hands-on learning different from what they are familiar in the classroom.
  • The time they get to spend with same aged children will improve their social skills. They will learn values of cooperation, companionship, friendship and social courtesies. Above all, they will learn to develop manners and norms necessary in social situations.
  • The Summer Program is the safest way for your kids to spend their vacation, particularly if you are working parents, or are unable to supervise them during the holidays. The academy is the safest and the most comfortable place for children, where they will be under the protection of instructors who will keep them away from any sort of danger. Enrolling your child in the Summer Program will totally eliminate your summer worries.

A brief course in martial arts is exactly what your child needs to be physically rejuvenated, mentally refreshed and pick up the necessary study skills such as memory, hard work and perseverance before they embark on a new school year. When the Summer Program awaits your child, do not hesitate to say yes!

Bruce McCorry's Martial Arts

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
Web: www.brucemccorrys.com

Friday, May 10, 2019

Living With Autism: Martial Arts as a Possible Help

Living With Autism: Martial Arts as a Possible Help

The link between autism and martial arts has been given a lot of academic attention in the past few years. Researchers who are in perpetual search for therapeutic activities and strategies that will help autistic children have started projecting martial arts as a positive solution to the condition. Interestingly, what many martial arts schools had learnt through witnessing and experiencing is being scientifically proven these days.

The Many Miracles of Martial Arts: How Martial Arts Help Autistic Kids
If you are wondering how martial arts can be a positive change in the life of someone you know who has been diagnosed within the autistic spectrum, here are some pointers:
  • Physical Benefits: One significant characteristic of autistic children are the compulsive and repetitive movements which are clinically termed stereotypy. Stereotypic behavior helps autistic children to feel secure and safe while interacting with the world. It would be unnatural and damaging if they are forcefully stopped. However, studies have shown that since martial arts involve a lot of repetitive, regular and structured movements, autistic martial art learners rely less on stereotypical behavior. This does not come in a forced way, but as a natural and safe means of directing kids away from stereotypy. Responding to external cues and reacting to them during martial art lessons will further help autistic children to improve their motor planning and coordination.
  • Mental Benefits: Martial arts reduce stress in general. They help an individual to achieve emotional stability and gain a sense of self. These benefits can be enjoyed to a large extend by autistic kids as well. Many autistic kids also suffer from lack of self-confidence and improperly developed sense of self and self-worth. Martial arts help children in the autistic spectrum to manage these aspects of one’s life and gain mastery over the turbulence that mark their everyday struggles.
  • Social Benefits: Autistic children have inherent difficulty in picking up social cues and behaving in social situations. Martial arts classrooms are a space where they can come across opportunities for amiable social interaction without upsetting their inner balance. The interaction with the teachers, and the activities which require them to collaborate with or cooperate with peers are all helpful in picking up social skills. All these can help autistic children to improve their social life.

Martial Arts for Special Needs at Bruce McCorry’s Academy
As a learner with special needs works on martial arts for a considerable amount of time, their autistic tendencies and the imbibed martial art strategies arrive at a symbiotic correlation, where martial art will considerably help to manage autistic symptoms and tendencies. Although a total cure for autism may not be a reality, martial arts is one of the farthest you can go in improving the quality of life of a child in the autistic spectrum.

If you are interested in introducing your specially abled child to a program where they will be taught martial arts in a professional and sensitive manner, Bruce McCorry’s Academy (Peabody, MA) could be a place to choose. At Bruce McCorry’s Academy, professional martial art instructors impart customized lessons for children with special needs, keeping in mind their particular capabilities, needs and conditions.


Bruce McCorry's Martial Arts

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
Web: www.brucemccorrys.com

Monday, May 6, 2019

Martial Arts to Fight Depression in Adults and Teens

Martial Arts to Fight Depression in Adults and Teens



Bruce McCorry's Martial Arts

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
Web: www.brucemccorrys.com

Depression is one of the most malicious of psychological maladies that seem to have affected our times. According to the data curated by verywellmind.com, 16.2 million adults in the US have undergone a depressive spell in the past year. In what Newport Academy chose to call the “epidemic of teen depression,” yet another alarming set of data is presented: teen depression rates were the one to rise the fastest in the past 5 years, with almost a whopping 65% increase in the number of teens who came down with depression. This alerts us to the increasing need to pay attention to depression as a serious concern of our times, and find apt solutions.

Martial Arts to Fight Depression in Adults and Teens
Depression is a condition that often begins without a trigger and may go unnoticed in the beginning. It can affect people of any age, but it is most rampantly seen to be affecting teenagers and adults. Once it intensifies, both adults and teenagers who experience episodes of depression will start finding it difficult to find motivation, happiness and meaning in life. Their everyday routines would appear to them redundant, relationships meaningless, and life not worth living. This intense condition of sadness, despair and aimlessness that a depressed person can feel may often lead to serious consequences like suicidal behavior and violence.

If you have an adult or a teenager in your acquaintance who seems to be exhibiting symptoms of depression, the first and the most sensible thing that needs to be done is to consult with a qualified mental health professional. However, there are extra-clinical activities which can help both adult and teen depression to a large extent. The first among them is martial arts. Martial art may not be an aid for depression by itself, but it can considerably assist clinical treatment of depression and bring about a much beneficial effect on the learner.

The uniqueness of martial art as a self-help for depression is that it can switch from being an intensely beneficial physical activity to a nourishing psychological healing system. Many martial arts use not just moves and punches, but also breathing techniques and moves that play a great role in soothing and calming down the learner, helping him/her to relax, and achieve a sense of tranquility and delight. The same can be said for meditation sessions that form part of the value systems of many martial arts. In adults, martial arts help to refocus on one’s inner tranquility by shifting the focus away from everyday worries surrounding work, family and relationships. In teens, martial arts can help a lot in managing the turbulence that is the character of the age, and instead focus on positive activities.

Healing Minds: Bruce McCorry’s Martial Arts
Bruce McCorry’s Martial Arts (Peabody, MA) has some of the most psychologically nourishing martial arts programs that are open to teens and adults. Some of the programs at Bruce McCorry’s Academy can also be clubbed with highly beneficial consultancy sessions. One example is the energy healing consultancy, which is often and effectively paired with Tai Chi. Programs at Bruce McCorry’s is an opportunity to experience quality marital arts taught by learned instructors that will help to aid mental health conditions like depression.

  Try it out today and see the difference.

Bruce McCorry's Martial Arts

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
Web: www.brucemccorrys.com

Wednesday, May 1, 2019

Tai Chi and Energy Healing at Bruce McCorry’s Academy

Tai Chi and Energy Healing at Bruce McCorry’s Academy


Bruce McCorry's Martial Arts

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
Web: www.brucemccorrys.com

The martial art popularly known as Tai Chi is one of the many variants of an internationally loved art, Qi Gong. It is one of those martial arts that can boast of a rich inheritance, as its core philosophies have been inspired by multiple Chinese spiritual traditions including Confucianism, Buddhism and Taoism. However, this varied heritage is not just what makes Tai Chi a globally loved art. Instead, what makes Tai Chi win hearts is also the incredibly beneficial healing powers which the art possesses—powers which make it possible to call Tai Chi the quintessential martial art for modern age.

The Healing Martial Art: Tai Chi for the 21st Century
For a while now, academic and scientific research in Tai Chi has opened up its amazing clinical and health benefits, which has risen it to the position of an ultimate art that can heal. Interestingly these research endeavors reveal how an ancient art works wonders in solving the clinical dilemmas of the 21st century.
  • Initial research in Tai Chi had shown how the art has the ability to help bone-related conditions like osteoporosis, osteoarthritis, lack of bone density and more. Health conditions related to the bone can be a result of genetic mutations, unhealthy and skewed diet, as well as particular conditions like menopause. Tai Chi training was shown to address these multiple concerns.
  • A second set of research discovered that Tai Chi was incredible in helping neurological conditions. Many muscle-related conditions which issue from neurological causes like Parkinson’s disease have the potential to hamper an affected person’s everyday life. Tai Chi was found to improve the quality of life in such patients.
  • Perhaps the most amazing clinical benefits of Tai Chi to date have to do with cancer research. In today’s world, cancer is infamous to be that cureless malady that is lethal in a large share of reported instances. While several martial arts including Tai Chi was found to help to dealt with fatigue, physical weakness, depression, stress and anxiety, Tai Chi is one step ahead of other martial arts when it comes to aiding cancer patients. Exciting new research has shown that Tai Chi training can bring about changes in the cellular structure of cancer patients, thus opening up new hopes in cancer studies.

Tai Chi and Energy Healing: The Cure Combo
Tai Chi is both an art of the body and the mind. The medicinal benefits of Tai Chi are therefore holistic and not just limited to one’s body. This is why pairing Tai Chi with additional and alternate energy healing programs like yoga, mind healing, breathing exercises and meditation can often lead to miraculous changes for those suffering from many health conditions in life.

To tap this brilliant potential that comes out of the combination of two of the most health-oriented programs of Tai Chi and energy healing, you should come to Bruce McCorry’s Academy (Peabody, MA). Bruce McCorry’s martial art lessons are meant for the overall well-being of the learners. The academy offers a useful consultancy session in energy healing which can work wonders on your health if you take it alongside Tai Chi. Let martial art work miracles on your body and mind by choosing Bruce McCorry’s!

Monday, April 22, 2019

Be a Better You with Martial Arts!


Be a Better You with Martial Arts!




 The numerous self-help books, prescriptive websites and literature of self-improvement available to us today show that there would be very few of us who would not like to be the better versions of ourselves. The definitions of being a better you could vary from person to person: if some could be aspiring for a healthy life, some others would be looking out for a contained life. If there is one solution that can encompass all definitions of being better, that solution is nothing, but martial arts.

 The Bruce McCorry’s Method: Being a Better You with Martial Arts

There are several ways in which martial arts can bring out the best in you and make sure that you are a better version of yourself with each passing month:
  1. Increased Health: Martial arts is the perfect way to make sure that your health improves with every passing day. Those who train in martial arts for a few hours a week have a lesser chance of encountering lifestyle diseases, obesity, cardiac conditions, muscular and bone-related conditions.
  2. Improved Fitness: A fit body is the dream of many, but it is also a dream that can come true with martial arts training. Many martial arts can burn more calories than most workout regimes and diets put together. Martial arts is a way of ensuring that your body gets the right amount of physical activity to build a strong, healthy and fit physique.
  3. Enhanced Confidence: In today’s world, being a better version of yourselves involve being assertive and confident—a quality which is not everyone’s cup of tea. Even if you are not a confident or assertive person by nature, martial arts can genuinely help you gain confidence, which will be of great use in professional and academic spheres.
  4. Calmer Mind: Stress could be one major factor that prevents you from finding peace with your life. For those who believe that conquering stress, anxiety and worry will be the step to leading a better and calmer life, martial arts could be the solution. Meditative quality inherent to many martial arts will help you find peace within.
  5. Smoother Relations: Martial arts can improve your social and people skills to a great extent. The courtesies and values inherent in many martial arts can teach you cooperation, patience, self-worth, respect and much more. More open to these values, martial art learners find it possible to nurture richer personal relationships—within and outside one’s family.

Martial Arts for a Better You at Bruce McCorry’s Academy
Martial arts lessons at Bruce McCorry’s Academy (Peabody, MA) is aimed at constructing a better you. For this to become true, all that we need to do is to tap the inherent potential innate in martial arts and teach learners to use it to particular ends. With better health, fitness, peace of mind, success, improved personal relations, sense of self-worth and containment, martial arts will be able to lead you to a life of overall well-being and happiness. If you are unhappy with the person who you are today, all you need to do is to choose martial arts: the ultimate life changer. Check out the brilliantly conceived programs at Bruce McCorry’s today!

Wednesday, April 17, 2019

Suicide in Teens: How Martial Arts can Help


Suicide in Teens: How Martial Arts can Help


Bruce McCorry's Martial Arts

220 Newbury St
Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
Web: www.brucemccorrys.com


Teenage is one of the most turbulent of phases in anyone’s life. In the United States alone, 14.46 percentage of those between the ages of 15 and 24 years committed suicide in the year 2017 according to the American Foundation for Suicide Prevention, demonstrating to us the immediate need to pay attention to the concern of teen suicide in the country.

Teen Suicide: Reasons and Warning Signs
The increasing instances of suicide among teens need not really come as a surprise if we consider the amount of social, cultural and academic pressure that young ones are subjected to in this society. The institutions of family and parenting have a great role in making sure that a child’s formative ages are free of dysfunctional experiences, trauma or abuse, which is not always the case. Equally responsible is the educational system that puts inordinate amount of pressure on children in the name of academic and professional success. The classrooms, where bullying and peer pressure thrives, are not often the child-friendly spaces that provide children with the sense of security necessary for their holistic emotional growth. Once it is time for them to step into the adult world as teens, the consequences become evident as they find it difficult to cope up with academic pressure, handle relationships or deal with their emotions. Often this also gets complicated by conditions like depression and anxiety disorders, thus aggravating the chance of teen suicides all the more.

If you are the parent of a teenager or a teacher who spends time with teens, therefore it is important to look out for possible warning signs. Symptoms of suicidal tendency can vary among teens: it can manifest in the forms of anger, hostility, depression-like sadness and/or inaction, casual remarks about death, closing off from the external world, self-harming tendencies, eating disorders, sudden disinterest in matters that used to engage them once and so on. These are not exclusive warning signs of suicidal tendency, but it is better to watch out for other signs and get the advice of experts if you spot the above signs in the teenager you interact with.

Martial Arts to Prevent Suicide in Teens
Over the 40 years it has remained in the field, Bruce McCorry’s Academy of Martial Arts (Peabody, MA) has realized through its experience to that one healing mechanism that can considerably help teens with suicidal tendency along with therapy could be martial arts. Martial arts is one of those activities that can leave a physical, mental and emotional impact on youngsters in a positive way. As the martial art program for teens and adults at Bruce McCorry’s shows, martial arts work in several ways: it boosts confidence and study skills in teens thus making it easier for them to deal with academic stress. It helps teenagers to gain the emotional stability and strength necessary in sustaining healthy relationships. It can also make teens healthy and fit, thus solving body image issues and the stress emanating from being unhappy with one’s body and self. It is also a powerful self-defense, helping teens to stay clear from bullying or peer pressure of any sorts, and get over the trauma and damage instilled by bullying, abuse or other negative experiences in the past. If you are involved with a teen who shows symptoms that could lead to suicide, suggest martial arts to him/her and save a life.

Monday, April 15, 2019

Amazing Kids Programs at Bruce McCorry’s


Celebrate School Vacation with Martial Arts:
Amazing Kids Programs at Bruce McCorry’s

 Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Phone: (978) 535-7878
Email:info@brucemccorrys.com
Web: www.brucemccorrys.com





The holidays are that time of the year when parents are both excited and worried for the sake of their kids. Many of us would love our children to have an enjoyable and fun time during their holidays. However, the it is important that they remain safe and spend their holiday months in productive ways. Getting these many things right is often difficult, particularly if you are a working parent, or if you would love to set apart some time for yourself. This is exactly why you need martial arts: the one holiday prospect for your child that could turn out enjoyable, useful, beneficial and safe at the same time.

Amazing Kids Martial Arts Programs at Bruce McCorry’s Academy
The many children’s martial art programs offered by the Bruce McCorry’s Academy of Martial Arts (Peabody, MA) could actually be the one thing that can make a considerable impact on your child’s life this holidays. Academy’s programs for children are spread across three divisions:
  1.     The Preschooler Program: For those little ones between 3 and 6 years of age who are ready to start school soon, the Little Ninjas Program in martial arts could be the big preschool prospect. The program introduces the basics of martial arts to them in a simple way they can easily master without feeling tired. The program blends this with many fun activities, games and sessions. The focus of the program is the overall growth of kids in these formative ages: physical development, motor skills, coordination skills, communication and much more.
  2.      The Junior Programs: The several junior programs intended for children between 6 and 12 years of age offered by Bruce McCorry’s Academy are some of the most thorough foundational courses they can possibly come across. During the holidays, the Summer Martial Arts Program packs a punch for young martial arts learners, offering them health, fitness, confidence, refreshment and defensive skills all wrapped in a relishable package of games, sessions and fun sessions. It is an efficient and safe way for your kid to spend his/her hours during the holidays, especially if they have to be left unsupervised otherwise. Although the holidays are the perfect time to enroll for the program, if you would also like your child to engage with martial arts in a sustained manner over the year, you can choose protracted programs like the Afterschool Martial Arts Program (AMP), which is equally brilliant and beneficial for young martial arts learners.
  3.      Programs for Teens: Given that young teenagers in their early years too will have some considerable time that can be dedicated for productive activities in the holidays, martial arts is a great option for them. In Bruce McCorry’s Academy, teens (those of 13 and above years) can be a part of the adults’ martial art program, which brings to you a wide range of choices. Martial arts programs at Bruce McCorry’s is a great way to channelize the turbulence and emotional outburst that comes along with teenage into positive outlets, helping them to gain purpose and meaning in lives.


Holidays are the perfect time to sign up for martial arts because it is one great way for your kids to spend their free days in an efficient and fun manner, and return to school re-energized. Say yes to martial arts this vacation and celebrate the holidays with the magic of martial arts!