Live Your Life Fully with Bruce McCorry’s Self-Defense Martial Arts

Live Your Life Fully with Bruce McCorry’s Self-Defense Martial Arts

                                                       Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Phone: (978) 535-7878

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

The capability to defend oneself from physical harm is a fundamental human right to which everyone should be entitled, including men, women, children and seniors. However, although we often talk about the importance of training kids in self-defense, the necessity of self-defense in the lives of men and women is not taken seriously. This article tells you why it is important for adults—both men and women—to think of learning self-defense, and how to arrive at the best possible choices when it comes to training yourself in self-defense.

Martial Arts as Self-Defense: Why It Is the Best Choice

In our society, instances of violence and assault are so much on the hike, that many have started talking about the very culture of violence—one that is desensitized to violence and normalizes its horror. This is particularly true for sexual violence, especially when it is perpetrated against women. In such a society, the only way for men and women to stay safe is to learn to defend oneself concretely against violence and protect oneself from harm.Enrolling yourself in a self-defense program is fundamentally about this

However, if you choose for yourself a radically beneficial program like martial arts as self-defense, it offers much more, along with helping you to be capable of protecting yourself:

• It empowers a learner from within. Martial arts works as a self-defense by helping you to grow confident, courageous and assertive. This is a great boost to many learners’ self-esteem as they find themselves less conflicted, less intimidated, and never subdued while facing a challenge. This can change all aspects of your life, like work, family or relations.
• It makes the learners stronger in every sense of the term. It makes one physically stronger and energetic. It makes the learner emotionally stable. It also helps to gain mental peace and calm. All of these can improve the quality of your life.
• Through learning martial arts as self-defense, both men and women will learn values that will help them move forward in their lives, such as perseverance, dedication, commitment, and hard work. This too will be of help in every aspect of one’s life.
• Learning martial arts as self-defense will provide the learner with a sense of security and the unlimited freedom that comes with it. This is particularly true for women, who may hold themselves back from experiences like long-distance travelling and exploring for the sake of safety. Martial arts as self-defense helps you experience your life fully.

Self-Defense Lessons at Bruce McCorry’s Academy

If you are in for trying out martial arts as self-defense, Bruce McCorry’s Academy of Martial Arts (Peabody, MA) is one of the best choices you can opt for. Bruce McCorry’s Academy has a personalized and customized approach to martial arts which takes into consideration your personal goals, needs, aspirations and physical ability before introducing you to a particular variant of martial arts. In this, professionally qualified instructors with years of experience will be at your aid. The martial arts self-defense lessons at Bruce McCorry’s academy is a holistic program that acts as an opportunity to learn and grow as a person. Live your life fully with Bruce McCorry’s Martial Arts!

Martial Arts for Life and Well-Being at Bruce McCorry's Academy

Martial Arts for Life and Well-Being at Bruce McCorry's Academy

Have you often longed for that one swish of miracle in your life that will set everything right? Have you hoped for a little bit of magic that would give you everything you want from perfect health, fitness, family, and career to personal well-being? If you have, it is time to know that your wishes were not in vain. All you need in your life is a little bit of martial art—the one art that can make everything right and help you achieve your goals!

Using Martial Arts for Life and Well-Being

It is interesting how something that looks as innocuous as a physical workout could actually influence so many facets of your life. Contrary to what many people think, martial arts is not a physical workout strategy alone. Most martial arts contain in them the wisdom of ages through which they evolved and matured, the rich values and traditions which are part of their core philosophies, and the brilliant twists that modern research has been able to introduce to them. Together, their benefits span the physical, mental, emotional and spiritual facets of your life. Today, to learn martial arts at a good place is to tap into the benefits of all these systems and learn how to adapt them for our personal needs and goals.

The following are some of the ways in which good training in martial arts can help you achieve a better life and well-being:

• Health and Fitness: A professional martial arts trainer can help you adapt martial arts to suit your personal fitness and health goals. Martial arts has solutions for a range of problems including lifestyle diseases, cardiac issues, obesity, bone and muscle-related conditions and certain chronic conditions.
• Academics and Work: Both adults and children can use martial arts to meet their aspirations related to studies, work and career. Martial arts at a good school teaches you to be confident, assertive and strong. It makes you smarter and sharper by improving memory and reasoning skills. It also make you attentive to work and classroom ethics like cooperation, punctuality, commitment, dedication and perseverance.
• Family and Relations: Martial arts can touch your mind as much as it can help to change your body. Many martial arts tap into meditative and mind healing techniques that makes you stress-free and emotionally stable. These are the keys to sustaining a successful family life or maintaining personal relations. It also helps you pick up social skills like courtesies and cooperation, which helps in being agreeable to family and friends.
• Self-Defense: Martial arts can also give you a sense of security and safety that comes from its self-defense qualities. By making you physically stronger, confident and alert to circumstances, martial arts will help to take away the fear factor from your life and explore your experiences more fully.

Nothing can assure you an overall sense of well-being, like martial arts can. This is true irrespective of age, gender or class. This is exactly why committed martial arts schools like Bruce McCorry’s Academy (Peabody, MA) has programs for people from all ages and all walks of life, which can be personalized to suit their comfort, time and needs. Choose martial arts to unlock that magic key to well-being and success!

Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Phone: (978) 535-7878

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

Summer Martial Arts Programs at Bruce McCorry’s Academy

Summer Martial Arts Programs at Bruce McCorry’s Academy

NOW ENROLLING FOR OUR SPECIAL SUMMER PROGRAMS!

Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Phone: (978) 535-7878

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

Summer is that time of the year when everyone gets to take a break. However, not for you, if you have school-going children in your home. For the parents of school-going kids, summer is that time of the year to worry and fret: after all, this is the time when your children, who spend the bulk of the year curled up in front of school books, take to even more non-productive and dangerous activities. Some might be whiling away their time in front of the TV or one of the cool gadgets they have. Some others might have decided to stroll the streets with their friends without the supervision of adults. If you are a parent who shares these worries, this article tells you how to get rid of this summer paradox in a beneficial way.

Summer Martial Arts Program at Bruce McCorry’s Academy

           

            The perfect solution to your summer worries is the Summer Martial Arts Program at Bruce McCorry’s Academy. The Summer Program, specially curated for kids, is an amazing blend of introductory martial arts, fun and educational field trips, sessions to learn arts and crafts, story reading time, enjoyable games and much more. The program will be the best choice you can make for your child for a number of reasons:

• The martial art part of the program, which kids can easily master without exhausting themselves is beneficial in many ways. It will give children the necessary physical activity they need at least during the summer months. It will make them stronger, healthier, fit and smart. Martial arts will help them stay stress-free, energetic and mentally strong. Two months of martial arts during the vacation will totally rejuvenate their physical and mental life, thus preparing them for the school year ahead.
• The fun and beneficial blend of the programs which are part of the Summer Program helps in character development. While the games, reading hours, field trips and arts and crafts sessions will make their vacation enjoyable and refreshing, it will also help them to learn new things, develop a view of the world, and engage in hands-on learning different from what they are familiar in the classroom.
• The time they get to spend with same aged children will improve their social skills. They will learn values of cooperation, companionship, friendship and social courtesies. Above all, they will learn to develop manners and norms necessary in social situations.
• The Summer Program is the safest way for your kids to spend their vacation, particularly if you are working parents, or are unable to supervise them during the holidays. The academy is the safest and the most comfortable place for children, where they will be under the protection of instructors who will keep them away from any sort of danger. Enrolling your child in the Summer Program will totally eliminate your summer worries.

A brief course in martial arts is exactly what your child needs to be physically rejuvenated, mentally refreshed and pick up the necessary study skills such as memory, hard work and perseverance before they embark on a new school year. When the Summer Program awaits your child, do not hesitate to say yes!

Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Phone: (978) 535-7878

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

Living With Autism: Martial Arts as a Possible Help

Living With Autism: Martial Arts as a Possible Help

The link between autism and martial arts has been given a lot of academic attention in the past few years. Researchers who are in perpetual search for therapeutic activities and strategies that will help autistic children have started projecting martial arts as a positive solution to the condition. Interestingly, what many martial arts schools had learnt through witnessing and experiencing is being scientifically proven these days.

The Many Miracles of Martial Arts: How Martial Arts Help Autistic Kids

If you are wondering how martial arts can be a positive change in the life of someone you know who has been diagnosed within the autistic spectrum, here are some pointers:

• Physical Benefits: One significant characteristic of autistic children are the compulsive and repetitive movements which are clinically termed stereotypy. Stereotypic behavior helps autistic children to feel secure and safe while interacting with the world. It would be unnatural and damaging if they are forcefully stopped. However, studies have shown that since martial arts involve a lot of repetitive, regular and structured movements, autistic martial art learners rely less on stereotypical behavior. This does not come in a forced way, but as a natural and safe means of directing kids away from stereotypy. Responding to external cues and reacting to them during martial art lessons will further help autistic children to improve their motor planning and coordination.
• Mental Benefits: Martial arts reduce stress in general. They help an individual to achieve emotional stability and gain a sense of self. These benefits can be enjoyed to a large extend by autistic kids as well. Many autistic kids also suffer from lack of self-confidence and improperly developed sense of self and self-worth. Martial arts help children in the autistic spectrum to manage these aspects of one’s life and gain mastery over the turbulence that mark their everyday struggles.
• Social Benefits: Autistic children have inherent difficulty in picking up social cues and behaving in social situations. Martial arts classrooms are a space where they can come across opportunities for amiable social interaction without upsetting their inner balance. The interaction with the teachers, and the activities which require them to collaborate with or cooperate with peers are all helpful in picking up social skills. All these can help autistic children to improve their social life.

Martial Arts for Special Needs at Bruce McCorry’s Academy

As a learner with special needs works on martial arts for a considerable amount of time, their autistic tendencies and the imbibed martial art strategies arrive at a symbiotic correlation, where martial art will considerably help to manage autistic symptoms and tendencies. Although a total cure for autism may not be a reality, martial arts is one of the farthest you can go in improving the quality of life of a child in the autistic spectrum.

If you are interested in introducing your specially abled child to a program where they will be taught martial arts in a professional and sensitive manner, Bruce McCorry’s Academy (Peabody, MA) could be a place to choose. At Bruce McCorry’s Academy, professional martial art instructors impart customized lessons for children with special needs, keeping in mind their particular capabilities, needs and conditions.

Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Phone: (978) 535-7878

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

Martial Arts to Fight Depression in Adults and Teens

Martial Arts to Fight Depression in Adults and Teens

Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Phone: (978) 535-7878

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

Depression is one of the most malicious of psychological maladies that seem to have affected our times. According to the data curated by verywellmind.com, 16.2 million adults in the US have undergone a depressive spell in the past year. In what Newport Academy chose to call the “epidemic of teen depression,” yet another alarming set of data is presented: teen depression rates were the one to rise the fastest in the past 5 years, with almost a whopping 65% increase in the number of teens who came down with depression. This alerts us to the increasing need to pay attention to depression as a serious concern of our times, and find apt solutions.

Martial Arts to Fight Depression in Adults and Teens

Depression is a condition that often begins without a trigger and may go unnoticed in the beginning. It can affect people of any age, but it is most rampantly seen to be affecting teenagers and adults. Once it intensifies, both adults and teenagers who experience episodes of depression will start finding it difficult to find motivation, happiness and meaning in life. Their everyday routines would appear to them redundant, relationships meaningless, and life not worth living. This intense condition of sadness, despair and aimlessness that a depressed person can feel may often lead to serious consequences like suicidal behavior and violence.

If you have an adult or a teenager in your acquaintance who seems to be exhibiting symptoms of depression, the first and the most sensible thing that needs to be done is to consult with a qualified mental health professional. However, there are extra-clinical activities which can help both adult and teen depression to a large extent. The first among them is martial arts. Martial art may not be an aid for depression by itself, but it can considerably assist clinical treatment of depression and bring about a much beneficial effect on the learner.

The uniqueness of martial art as a self-help for depression is that it can switch from being an intensely beneficial physical activity to a nourishing psychological healing system. Many martial arts use not just moves and punches, but also breathing techniques and moves that play a great role in soothing and calming down the learner, helping him/her to relax, and achieve a sense of tranquility and delight. The same can be said for meditation sessions that form part of the value systems of many martial arts. In adults, martial arts help to refocus on one’s inner tranquility by shifting the focus away from everyday worries surrounding work, family and relationships. In teens, martial arts can help a lot in managing the turbulence that is the character of the age, and instead focus on positive activities.

Healing Minds: Bruce McCorry’s Martial Arts

Bruce McCorry’s Martial Arts (Peabody, MA) has some of the most psychologically nourishing martial arts programs that are open to teens and adults. Some of the programs at Bruce McCorry’s Academy can also be clubbed with highly beneficial consultancy sessions. One example is the energy healing consultancy, which is often and effectively paired with Tai Chi. Programs at Bruce McCorry’s is an opportunity to experience quality marital arts taught by learned instructors that will help to aid mental health conditions like depression.

  Try it out today and see the difference.

Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Phone: (978) 535-7878

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

Tai Chi and Energy Healing at Bruce McCorry’s Academy

Tai Chi and Energy Healing at Bruce McCorry’s Academy

Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Phone: (978) 535-7878

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

The martial art popularly known as Tai Chi is one of the many variants of an internationally loved art, Qi Gong. It is one of those martial arts that can boast of a rich inheritance, as its core philosophies have been inspired by multiple Chinese spiritual traditions including Confucianism, Buddhism and Taoism. However, this varied heritage is not just what makes Tai Chi a globally loved art. Instead, what makes Tai Chi win hearts is also the incredibly beneficial healing powers which the art possesses—powers which make it possible to call Tai Chi the quintessential martial art for modern age.

The Healing Martial Art: Tai Chi for the 21^st Century

For a while now, academic and scientific research in Tai Chi has opened up its amazing clinical and health benefits, which has risen it to the position of an ultimate art that can heal. Interestingly these research endeavors reveal how an ancient art works wonders in solving the clinical dilemmas of the 21^st century.

• Initial research in Tai Chi had shown how the art has the ability to help bone-related conditions like osteoporosis, osteoarthritis, lack of bone density and more. Health conditions related to the bone can be a result of genetic mutations, unhealthy and skewed diet, as well as particular conditions like menopause. Tai Chi training was shown to address these multiple concerns.
• A second set of research discovered that Tai Chi was incredible in helping neurological conditions. Many muscle-related conditions which issue from neurological causes like Parkinson’s disease have the potential to hamper an affected person’s everyday life. Tai Chi was found to improve the quality of life in such patients.
• Perhaps the most amazing clinical benefits of Tai Chi to date have to do with cancer research. In today’s world, cancer is infamous to be that cureless malady that is lethal in a large share of reported instances. While several martial arts including Tai Chi was found to help to dealt with fatigue, physical weakness, depression, stress and anxiety, Tai Chi is one step ahead of other martial arts when it comes to aiding cancer patients. Exciting new research has shown that Tai Chi training can bring about changes in the cellular structure of cancer patients, thus opening up new hopes in cancer studies.

Tai Chi and Energy Healing: The Cure Combo

Tai Chi is both an art of the body and the mind. The medicinal benefits of Tai Chi are therefore holistic and not just limited to one’s body. This is why pairing Tai Chi with additional and alternate energy healing programs like yoga, mind healing, breathing exercises and meditation can often lead to miraculous changes for those suffering from many health conditions in life.

To tap this brilliant potential that comes out of the combination of two of the most health-oriented programs of Tai Chi and energy healing, you should come to Bruce McCorry’s Academy (Peabody, MA). Bruce McCorry’s martial art lessons are meant for the overall well-being of the learners. The academy offers a useful consultancy session in energy healing which can work wonders on your health if you take it alongside Tai Chi. Let martial art work miracles on your body and mind by choosing Bruce McCorry’s!