Why Adults Should be Doing Martial Arts?

Why Adults Should be Doing Martial Arts?

Since the martial art boom of the 1990s and 2000s, it is often a common sight around us to see kids being enrolled in martial art lessons and following it up enthusiastically. Unfortunately, often it is widely believed that martial art is something that the youngsters should take up, more than adults. Adults often seem to be deterred by the doubts about their age, physical capability, and the need for studying martial arts. However, as this article tries to discuss, it is equally important for adults to take up martial arts for more than one reasons.

Adult Martial Arts: The Need of the Hour

Our way of life has shifted tremendously in the last few decades, so much so that many of the conditions that used to be associated with those in their late 40s and 50s are quite visible right from on onset of adulthood, from the 30s. Martial arts are an activity that can address the several questions of age, health, fitness, energy and much more, catering to everyone right from their late 20s to the seniors alike:

•       Health: Martial arts help to curb several of the lifestyle conditions that need to be checked from the onset of adulthood, such as diabetes, cholesterol levels, hyper/hypotension, thyroid conditions and much more. Several martial arts like kickboxing are also great for improving cardiac health, preventing possible risks.
•      Fitness: There is nothing like martial arts to prevent the potential chance of obesity right from your late 20s itself. Those in later ages, and those who already suffer from the condition of obesity can find a notable difference with regular martial art sessions. Martial arts is perhaps the easiest and the most effective fitness regime out there these days, given how it burns calories, helps to tone muscles, and develop core strength at an amazing pace.
•      Energy and Ageing: Although we admit it or not, none of us really like to witness how age takes over us once we are above thirty. Although it is a process that nothing can reverse, martial arts will help to feel rejuvenated. It helps learners to stay energetic, motivated and healthy. Martial arts help learners to retain their memory and mental agility of the young ages.
•       Well-Being: Martial arts is a great formula for well-being in our hectic adult lives. It is an answer for several issues that plague your work and family lives. It reduces stress, improves people skills, builds confidence, and helps you to multitask—all of which are skills you need as responsible adults in your workplace. It will also teach men and women to sustain better relationships, balance family and work, and work out their priorities in life, which are again, important skills one need to master with age.

Adult Martial Arts at Bruce McCorry’s

Bruce McCorry’s Academy (Peabody, MA) is the place you should head to if you want to experience the real difference that martial arts can make to your adult lives. The academy runs a wide choice of martial art lessons for adults, each taught by experienced instructors in a vibrant atmosphere of camaraderie and companionship among same-aged peers. Adult programs at the academy specifically focus on the key aspects mentioned above, thus providing whatever your life needs to master with age.

Super Cool Kids Martial Arts Programs at Bruce McCorry’s Academy

Super Cool Kids Martial Arts Programs at Bruce McCorry’s Academy

Parenting becomes fulfilling only when you know for sure that the choices you made for your kids were the right choices—something which you can know only with time. However, there is always something that you can surely pick for your kids knowing well that it is going to make a tremendous positive change—and that is martial arts! If you are ready to make that choice, the place to check out is Bruce McCorry’s Academy, the premier schools for learning martial arts in Peabody, MA, which has lots to offer for your young little champion.

Kids’ Programs at Bruce McCorry’s: The Perfect Choice

Based on their age, kids can be part of one of the three broad set of programs that Bruce McCorry’s Academy offers. Here is a glimpse of the super cool kids programs that the academy has to offer for the budding champions out there:

1.         Little Ninjas: This amazing course is for the youngest kids, between 3 and 6 years of age. Being a preschool program, the course is a blend of simple, elementary martial arts that the little ones can easily learn, fun activities, games and many other attractive sessions. The program focuses on the overall physical, mental and social development of kids, laying the foundations of future success right in their formative years.
2.         Junior Programs: Any child between 7 and 12 years of age can be a part of the junior program, catering to kids who have been both preschool learners, and to those who are starting anew with martial arts. There is a wide range of programs kids can pick from; however, the highlight of Bruce McCorry’s Academy is our Afterschool Martial Arts Program (AMP) aimed at schoolgoing children. Based on an acclaimed syllabus, the program packs a short session of refreshing physical activity and beneficial martial arts into the afterschool timeslot, doing the double benefit of keeping kids safe in the afterschool hours. A second great choice is the Summer Program, which is a seasonal course where kids can stay physically active, fit and healthy with martial arts during the long, idle months of the summer. Both the programs help to mold kids into successful and stable individuals who are healthy, fit, sensitive, confident, smart and kind.
3.        Teen/Adult Programs: Although a broad set of programs catering for everyone above an age of 13, teenagers can get customized attention and can focus on specific goals while taking part in the programs in the Teen/Adult section. Given the way martial arts can reduce stress and provide stability, the teen programs help the young ones to find answers to health issues, body image concerns, lack of fitness, study stress, emotional turbulence, and other aspects of teenage through martial arts. In addition, all the kids programs at the academy also double as a powerful self-defense course.

Attention Parents, It is Time to Say Yes!

The broad set of programs offered by Bruce McCorry’s from children right in their preschool age to early teens is one of the best array of choices you can find. As responsible and well-wishing parents, this is your golden chance to give them that one gift which they will find beneficial throughout their lives. Say yes to Bruce McCorry’s martial arts for children today!