Martial Art Programs - Which One is Best for You? written by: Master McCorryMartial Art Programs – Which One is Good for You? Though they all belong to one large family, each martial art is different from another in its nuances and structure. Here is what each martial art does for your body and mind: 1. Health and Fitness: This is not a traditional goal of martial arts, though each martial art has the potential to make you fit and healthy. Still, innovative martial arts like Cardio Kickboxing and Judo have a better impact on physical health and fitness. 2. Stress Relief: Stress relief is one of the main reasons why martial arts are so popular among working communities and students. If this is your goal, you can opt for simpler and milder martial arts like Tai Chi or Yoga. 3. Self Defense: Modern societies are also attracted to martial arts because it can teach them to protect themselves. Though all martial arts can teach you to defend yourselves, Kung Fu, Jiu Jitsu, Taekwondo and Karate are more effective in this sense. However, these arts are also popular in terms of the health benefits they can offer. 4. Thrilling Arts versus Soft Arts: If you need a martial art that is challenging and thrilling, you can opt for radical and power-packed arts like Mixed Martial Arts, Krav Maga or Xtreme Martial Arts. If you are in for a milder one without much power involved, it is better to choose simpler arts like Tai Chi. Soft martial arts are also better for beginners. 5. Confidence: Most martial arts can instill self confidence in you. Karate, Judo and Kung Fu can fortify your mind and nurture self esteem in you more effectively than others. Seeking Professional Aid and Choosing Martial Arts Though we can say that some martial arts are better than others for some purposes, these are all highly generalized statements. This is so because each person’s needs and capabilities are much different from another person. So the question of what is best for you always boils down to your individual disposition. Seeking the help of professional martial artists and martial art instructors is always a better way to find out what is best for you when it comes to martial arts. There are many institutions that offer thorough guidance on which martial arts is the best for you. Bruce McCorry’s Martial Arts Academy (Peabody, MA) is a platform where you can meet martial art veterans who will assist you to realize your ideal martial art. Bruce McCorry’s Academy runs more than ten programs with qualified teachers and supervisors, from which you can choose your suitable art. Choose the best and learn the perfect martial art at Bruce McCorry’s!