Preventing Offline and Online Bullying with Martial Arts

Preventing Offline and Online Bullying with Martial Arts

                                                                           By: 

                                                       Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

The past few years have seen a tremendous growth in the awareness regarding bullying and cyberbullying. However, this has not helped much in fighting the actual instances of bullying among children, as our schools and classrooms continue to report instances of kids being bullied. However, there is an immediate need to come up with a real solution to this problem, as the psychological impact of the issue has grown manifold since the emergence of largely unmonitored cyberspaces. This article explores how martial arts can offer a potential solution to the menace of bullying, and why martial arts needs to be taught to school-going children in large numbers so that bullying can be wiped out.

Martial Arts to Fight Bullying: The Many Ways to One Solution

Martial art lessons can empower kids in three respects, thus contributing to the larger fight against bullying:

• Firstly, martial arts can help victims of bullying to be more confident, courageous and assertive, thus reducing the chances of them being victimized. Weakness and timidity often invites bullying, and martial art lessons can offer a real remedy to this. There is no better self-defense than martial arts, as it trains the learner’s body, mind and spirit to protect itself in the face of an emergency. Martial art learners also tend to be stronger, energetic and alert, thus making them unlikely victims of bullying.
• Secondly, martial arts help bullies as well. Bullies don’t usually gain the sympathy that victims gain, but the truth is that bullies too need help. It is often the curable psychological tendencies such as narcissism and violence that turns kids into bullies. Dysfunctional families, instances of child abuse in the past, childhood trauma and so on can also lead to bullying tendencies. Martial arts help bullies to burn off the excess energy and develop a positive attitude to life and sympathy toward others.
• Thirdly, martial arts can make kids brave enough to stand up for other kids. It makes them braver, stronger and fearless. Kids who are backed up by the support of a solid self-defense like martial arts are not cowed down by bullies. The presence of strong kids who oppose bullying in a class will help to bring down instances of bullying.
• Finally, learning martial arts will help children and even adults to heal if they have been victims of bullying in the past and if they carry the psychological burden of that past. This ability of martial arts is particularly relevant in an age where bullying has found new avenues in the cyberspaces, leaving remnants of abuse that can never really be erased, and have consequences that are more wide-reaching and long-lasting. Healing from cyberbullying is probably harder, and martial arts help such children to move on with their lives and leave the past behind.

Say No to Bullying with Martial Arts at Bruce McCorry’s Academy

Bruce McCorry’s Academy (Peabody, MA) is one of the topmost martial art schools in the region, open to adults and kids. The academy offers professional lessons in martial arts, sensitive to all needs of children, prepping them to fight against bullying in their lives. Caring instructors and a structured syllabus equip them in facing all challenges brought about by life, including bullying. Choose martial arts for your child and say yes to a future without bullying.

Martial Arts to Prevent Teen Drug Abuse

Martial Arts to Prevent Teen Drug Abuse

                                                        Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

For a long time, popular culture has portrayed drug abuse as a particularly teen fad. Recent studies have officially shown that drug abuse is not a mere fad, but a real, life-threatening problem that needs to be termed drug use disorders. Although drug abuse or substance abuse is not an exclusively teenage concern, teen drug abuse needs to be treated as a particular issue within the larger context, demanding specific attention and solution.

Why Teenagers Crave Drugs: Causes and Consequences

Teenage is in every way an emotionally and psychologically vulnerable phase in a person’s life, with several factors making it a highly impressionable time. Teenagers get the first taste of freedom from parental supervision and controls imposed by them on law; at the same time, it is also a time where peer pressure and the need to fit in starts becoming paramount in life. All of this increases the chances of teens falling prey to drug abuse. If they have a past of depression, abuse, a history of poor control over impulses, dysfunctional families, a history of drug abuse in the family, the chances are higher that they yield to drug abuse. Drugs feel appealing, given that they provide escape, help teens to fit in, and offer a momentary respite from predominantly teen problems. What they fail to see is that drugs can also lead to problems that may impact their entire lives, and that life-threatening health problems are only one among them. Drug use can increase the risk of violence, abuse, unsafe sex, accidents, depression or even suicidal tendency. If not harnessed in time, it can engulf a person’s life.

Fighting Teen Drug Abuse: The Martial Art Model

While there can be many solutions for drug abuse ranging from medical help to rehabilitation programs, one of the most constructive and harmless ways to fight drug disorders in teenagers is to introduce them to martial art. Although it might sound incredible, the truth is that martial arts, being an amalgam of ancient wisdom and modern research, has much to offer a teenager, suffering from drug addiction.

The greatest brilliance of martial arts for teenagers is that it tries to channelize the teen energy in positive and constructive ways, soothing the mind of the learner. In professional martial art schools like Bruce McCorry’s Academy (Peabody, MA), you can pair martial arts learning with cool and effective partner programs like energy healing. Martial art programs, with their reliance on an overarching philosophy of life, organizes a person’s energy system around positive causes. It redefines the learner’s life to the point that external factors like stress, peer pressure, the need to fit in, the impulse to be reckless and so on cease to matter, as the learner increasingly focuses on personal growth, self-actualization and a constructive affirmation of life. Martial arts fills your life with a feeling of wholeness, well-being and positivity to the extent that destructive hebavioral patterns like drug abuse start to feel inimical to one’s values. There is no better way to come out of an addiction loop than this feeling of self-realization and growth. If you are bound to fight teen drug abuse, fight it at the very root with the help of martial arts—that ultimate art of positive life and peaceful living.

Fighting Anxiety through Martial Arts – A Solution for Kids and Adults

Fighting Anxiety through Martial Arts – A Solution for Kids and Adults

                                                        Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

Anxiety and Depression Association of America categorizes anxiety disorders as the most common mental illness in the United States, a malady that affects almost 18.1 percentage of the population every year. For someone not familiar with the literature on mental health, perhaps it is surprising that anxiety might be classified as a disorder at all. However, the millions of adults and kids suffering from one or other forms of anxiety disorders might have a totally different story to tell—how the inexplicable feeling of fear and panic leaves them debilitated and unable to deal with their life.

Spotting Anxiety: Symptoms and Causes

Anxiety disorders are marked by an inexplicable and often irrational feeling of fear and stress experienced by a person, often triggered by specific conditions or situations. The symptoms may vary from an acute sensation of fear, palpitations, shivering of body, suffocations and sometimes, panic attacks, leaving the victim with an irresistible desire to flee the situation. Anxiety syndromes may be situation-specific, such as social anxiety disorders (triggered by social interaction) or performance anxiety disorders. Patients may also suffer from disorders that affect all aspects of their life, such as generalized anxiety disorders. Anxiety can be caused by genetic or environmental causes, and it is only unfortunate that modern living environments, marked by increased social scrutiny, expectations and demands has only aggravated the problem.

A person can experience anxiety disorders from young ages, making it a common concern for adults and kids. Anxiety disorders are highly treatable, with a range of solutions from counselling, medication and therapies like CBT offering actual answers to the problem. Unfortunately, only 39% of patients receive treatment, the others being deterred by the stigma surrounding mental illnesses, lack of access or lack of awareness.

Fighting Anxiety through Martial Arts: The Easiest Solution

If you have an anxiety disorder, or if you know someone suffering from anxiety, one of the most easily accessible and effective solution is to learn martial art. Many studies have hinted at this; however, at Bruce McCorry’s Academy (Peabody, MA) the practical experience of working with learners suffering from anxiety disorders in the past decades has proven this for a fact to us.

Martial arts combine rhythmic movements of limbs with meditative techniques and breathing exercises, which is the ideal formula for stress-relief and relaxation. The different martial art lessons offered at the academy build confidence and self-esteem and they help in channelizing bodily energy in right measure. In addition, learning martial arts improves the balance of emotion-related hormones and transmitters such as dopamine and adrenaline, thus tempering the emotional response of a learner to situations that could potentially trigger panic or fear. All of these help in regulating the symptoms and reduce the intensity of anxiety attacks.

The greatest benefit of martial art is that it is the easiest solution for anxiety: it does not cause the side effects that medication may cause, it is more accessible and affordable than mental health care. Martial arts is also highly adaptable: people of all ages can try it, and you can even take up martial arts while undergoing medical help, with one never clashing with the other. With martial arts by your side, there is no more need to live in fear—choose martial arts today.

                                                      Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

Live Your Life Fully with Bruce McCorry’s Self-Defense Martial Arts

             Live Your Life Fully with Bruce McCorry’s Self-Defense Martial Arts

                                                            CALL TODAY 

Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

The capability to defend oneself from physical harm is a fundamental human right to which everyone should be entitled, including men, women, children and seniors. However, although we often talk about the importance of training kids in self-defense, the necessity of self-defense in the lives of men and women is not taken seriously. This article tells you why it is important for adults—both men and women—to think of learning self-defense, and how to arrive at the best possible choices when it comes to training yourself in self-defense.

Martial Arts as Self-Defense: Why It Is the Best Choice

In our society, instances of violence and assault are so much on the hike, that many have started talking about the very culture of violence—one that is desensitized to violence and normalizes its horror. This is particularly true for sexual violence, especially when it is perpetrated against women. In such a society, the only way for men and women to stay safe is to learn to defend oneself concretely against violence and protect oneself from harm.Enrolling yourself in a self-defense program is fundamentally about this

However, if you choose for yourself a radically beneficial program like martial arts as self-defense, it offers much more, along with helping you to be capable of protecting yourself:

• It empowers a learner from within. Martial arts works as a self-defense by helping you to grow confident, courageous and assertive. This is a great boost to many learners’ self-esteem as they find themselves less conflicted, less intimidated, and never subdued while facing a challenge. This can change all aspects of your life, like work, family or relations.
• It makes the learners stronger in every sense of the term. It makes one physically stronger and energetic. It makes the learner emotionally stable. It also helps to gain mental peace and calm. All of these can improve the quality of your life.
• Through learning martial arts as self-defense, both men and women will learn values that will help them move forward in their lives, such as perseverance, dedication, commitment, and hard work. This too will be of help in every aspect of one’s life.
• Learning martial arts as self-defense will provide the learner with a sense of security and the unlimited freedom that comes with it. This is particularly true for women, who may hold themselves back from experiences like long-distance travelling and exploring for the sake of safety. Martial arts as self-defense helps you experience your life fully.

Self-Defense Lessons at Bruce McCorry’s Academy

If you are in for trying out martial arts as self-defense, Bruce McCorry’s Academy of Martial Arts (Peabody, MA) is one of the best choices you can opt for. Bruce McCorry’s Academy has a personalized and customized approach to martial arts which takes into consideration your personal goals, needs, aspirations and physical ability before introducing you to a particular variant of martial arts. In this, professionally qualified instructors with years of experience will be at your aid. The martial art self-defense lessons at Bruce McCorry’s academy is a holistic program that acts as an opportunity to learn and grow as a person. Live your life fully with Bruce McCorry’s Martial Arts!

Bruce McCorry’s Afterschool Program

Bruce McCorry’s Afterschool Program

 – Now Enrolling

CALL TODAY 

Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

There was one time when afterschool programs were the rage of the day and many parents tried to find a leisurely afterschool program for their kids just for the fun of it. However, soon, the realization struck that afterschool programs are much more than just another thing to try out. Working parents came to the realization that there cannot be a safer way for their kids to spend the afterschool hours under adult supervision than an afterschool program. Many also started pointing out that instead of doing a leisurely afterschool program that might not particularly come of use to children in their future lives, one could also think of afterschool programs that are beneficial and worthy of the time spent on them. That is where afterschool programs in martial arts come in as a unique example that stands out.

Bruce McCorry’s AMP – A Model Afterschool Program

Bruce McCorry’s Academy (Peabody, MA) is one of the long-standing martial art institutions in the US, established in 1978, decades before martial art was that fancy rage that everyone loved to try out. The Bruce McCorry’s Afterschool Martial Art Program (AMP) is one of the pioneering courses offered by the academy for kids. The experience of having run a program over the past several years have helped the academy to see and refine the idea of an afterschool program in martial art. As this evidence shows, some of the highlights that make Bruce McCorry’s AMP one of the best choices for parents looking for potential choices are the following:

• The program offers for your children all the traditional advantages associated with martial arts, ranging from health benefits, immunity, fitness, energy, stress-relief, self-defense skills.
• The Bruce McCorry’s AMP in particular brings together a session of martial arts with other fun activities that children love. The children will simply love an hour of AMP after their tiring hours at school because it gives them a chance to refresh their mind, detach it from the clutter of schoolwork and enjoy a physical activity that is more fun than effort.
• At the same time, the AMP is the best aid your child can find for performing better in the school as well. AMP helps kids to gain better grasping power, memory and thinking and reasoning skills along with athletic ability. Your child’s performance at school improves through a program that feels to them as fun, enjoyable and effortless.
• The AMP sessions go on under the supervision of professional martial artists and instructors with years of experience. The space is specially designed keeping in the safety and comfort of the children concerned. Thus it is one martial art program to which you can send in your kids and be sure that they will be totally safe and taken care of until you can pick them up

The Bruce McCorry’s AMP, with a syllabus that is nationally recognized and approved is a chance for your children to enter the magical world of martial arts under professional guidance. Safety and comfort of the learners are the priority of all Bruce McCorry’s Program. To this end, the AMP even offers transport facility from your child’s school to the campus of the Academy so that you can be free of worry and pick up your kid at the end of your work. Choose the AMP today, now enrolling!

CALL TODAY 

Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

The Little Ninjas Program – Perfect Martial Art Solution for Preschoolers

The Little Ninjas Program – Perfect Martial Art Solution for Preschoolers

CALL TODAY 

Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com

The ages between 3 and 6 are crucial in the life of a child, as these are the years in which the foundations of his/her physical growth, brain development, language acquisition and social skills are laid. It is natural for parents to wonder if they can somehow train their children right from these ages to channelize their growth and development in positive ways. Fortunately, contemporary studies has arrived at a solution—and this is preschooler martial art.

How Martial Art can Influence the Development of Preschoolers

Martial arts is a collective term that refers to a group of sport-like activities, most of which have their roots in Asian cultures and are found to have wide ranging positive impact on the bodies, minds and lives of those who practice them. For a long time, the fact that martial arts could be introduced to learners in preschooler ages was not really thought of or explored. However, recently, a crop of studies in child development and developmental psychology have pointed out the benefits of learning martial arts in the preschooler age:

• Martial arts is a great way to ensure that your little champ gets a healthy dose of physical activity right from their formative ages. Kids who grow up learning martial arts tend to have better health profiles. They have a better chance of remaining fit, healthy and immune in the years to come, and they have a lesser risk of developing conditions like obesity and lifestyle diseases in future.
• Martial arts involve moves grounded on physical coordination and alertness of mind. Introducing martial art moves to young learners was shown to quicken coordination and balance, given that the preschool age is when these abilities get shaped. Young martial art learners grow up aware of their surroundings, and they turn out to be alert and athletic.
• Those who learn martial arts in the formative ages of three to six turn out better in studies as well. The preschooler age is when significant neurobiological growth happens in a child. Imparting martial art moves at these ages help the holistic development of the child brain and help the kid pick up cognitive skills like memory, quick response and focus.
• Young martial art learners are often placed in an interactive scenario where they will have to emulate and respond to those around them such as instructors and peers from a very young age. This contributes to language acquisition and the development of social skills.

Preschooler Martial Arts at its Best – The Little Ninjas Program

The Little Ninjas Program at Bruce McCorry’s Academy (Peabody, MA) is a course that was founded on a vision to impart the best of martial arts to the kids in the ages between 3 and 6. In accordance with the proven research on preschooler martial arts and its benefits, the program focuses on improving growth, coordination, balance, focus, discipline, language and social skills in young learners through martial arts. The course brings together an inventive syllabus and with qualified and experienced instructors in a totally safe and comfortable setting, which your little preschooler would love to experience. The course introduces martial arts to preschoolers in a light and age-appropriate manner, bringing out their potential in a fun, burden-free manner. The Little Ninjas program combines martial arts with a lot of other activities and games, thus making an enjoyable experience of martial art learning.                             Enroll your preschooler today!

CALL TODAY 

Phone: (978) 535-7878

                                                     Bruce McCorry's Martial Arts

220 Newbury St

Peabody MA 01960

Email:info@brucemccorrys.com

Web: www.brucemccorrys.com