Martial Art Summer Workouts: Say Yes to Martial Arts to Kick the Fat
Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960
Phone:
(978) 535-7878
Email:
info@brucemccorrys.com
Web:
Working out is probably the last thing that comes to your mind while thinking of summer. This is the time when you can think of nothing but relaxing in the pleasant atmosphere, under clear skies and warm sunlight, at a beach party or a poolside hangouts. This is also the season when kids have all the time with them to laze around and have fun. It is quite difficult to bring around your mind to something that is as tedious and difficult as workout when the mood is so light and happy. That is why you need the easy, burden-free alternative this summer, and it is none other than martial arts.
Burn Fat in Summer: The Time When You Need it the Most
Though summer might get you quite lazy, the fact is that you are in need of some physical activity during summer more than any other part of the year. And this is not without reasons:
- Recent research has shown that summer weight gain, which was usually talked about as a myth or rumor, is a reality. Heat naturally lowers metabolism and makes you put on weight.
- Summer heat makes you consume more of ‘cool-off’ food, like sweet beverages, ice creams and salads dressed with fatty agents. The calories that your body takes in from this is quite enough to last a long while, and it is better to burn them off as you consume them.
- Summer is the time to relax, and you will choose to spend most of your time idly lying around. You will not engage in the kind of physical activity that you usually do, and that will naturally make you put on weight.
- Summer is that time of the year when you probably really want to get in shape. With all those beach hours and poolside parties coming up, you don’t really want to look like the only one who don’t feel comfortable in flaunting your body.
- Your children need some summer workout as well. With a lot of free time in their hands, junk food, television and internet will lead them to nothing but obesity and unhealthy living.
Summer Martial Arts: The Perfect Way to Kick the Fat
When it comes to getting some fat kicked this summer, an efficient martial arts program is sure to outdo your regular workout. Bruce McCorry’s Summer Program for kids and adults is the perfect example of a holistic martial art course for this summer. There are many reasons why you may choose Bruce McCorry’s martial arts over a regular workout:
- It is half as effortful as workouts. You can burn calories without taking a lot of effort.
- It can burn calories faster than workouts, leading to more rapid weight loss.
- Martial arts does not just kick the fat like workouts, but they help to redistribute fat evenly and tone muscles. It is a short-cut to that fit, toned body that you have always dreamed of.
- Coupled with activities, meditation and socializing, martial art sessions at Bruce McCorry’s are way more fun and welcoming than regular workout. Even kids will love the program.
- While the benefits of workouts are limited to health and fitness, martial arts can offer you more than that: confidence, stress-relief, self-defense and discipline are some of them.
Kick the fat this summer with Bruce McCorry’s
martial art programs. Admissions open now.
Address:
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960
Phone:
(978) 535-7878
Email:
info@brucemccorrys.com
Web:
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