Kung Fu: History, Details and Benefits
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960
Phone: (978) 535-7878
Email: info@brucemccorrys.com
Kung Fu is a sought-after martial art choice for many children and adults out there. A popular martial art today, its lineage speaks of years of accumulated knowledge and perfection, which made Kung Fu what it is today.
The Past of Kung Fu: The Chinese Art of Perfection
Kung Fu is a martial art that has won the heart of 21st century learners, but it keeps alive at its heart the inherited wisdom of centuries. Stories on the origins of Kung Fu trace back its birth to the half-mythical Xia dynasty and the ruler Huang Di, who is believed to have promoted martial art-like activities as powerful self-defense skills for warriors. These many self-defense techniques supposedly got perfected during the subsequent Ming and Qing reigns, as it was a central part of their defense planning. These arts blended together to form a proto-art called Wushu, which later became today’s Kung Fu.
The interaction with Chinese thought systems, and the association with the renowned Buddhist monastic shrine of Shaolin Temple gradually changed Kung Fu from being an art of defense. At Shaolin Temple, which is still a hub of Kung Fu teaching and learning, the art underwent refining at the hands of Monk Bodhidharma, thus growing into its modern versions. This age also saw Kung Fu being transformed from the status of an aggressive warrior’s art, as it was infused with a strong philosophical base and a value system of its own. The many variants of modern Kung Fu, including Shaolin Kung Fu, are thus peaceful and transformative arts which can provide amazing benefits for a passionate learner.
Why Learn Kung Fu? The Benefits
Kung Fu’s growth from a warrior’s art to an internationally sought after martial art speaks volumes about the benefits it is capable of offering. New learners compulsively choose Kung Fu not without reasons:
- It is a powerful workout substitute as it can burn calories quickly. As most martial arts can help you with fitness, Kung Fu is an effective way to get a toned, strong, fit body.
- Kung Fu is also a great health booster, as it energizes metabolism, improves cardiac health, heightens immunity and helps you to battle many lifestyle diseases.
- Modern Kung Fu has no aggressiveness. However, it is still a powerful self-defense tool that will come to your aid at times of emergency.
- It is also a great confidence mantra. Kung Fu learners, whether kids or adults, develop great self-esteem and confidence, the first step to being assertive and vocal individuals.
- The cultures of meditation and peace brought about by Shaolin influence means that Kung Fu is an art suited for the hectic hustle of modern world. It is a stress-buster art with meditative qualities that can make you easily get through the worries of life.
Professional Kung Fu Lessons at Bruce McCorry’s Academy (Peabody, MA)
Bruce McCorry’s Academy is a reputed martial art school celebrating its fortieth anniversary this year. It is spearheaded by Master Bruce McCorry, who got associated with Kung Fu early in life, and was honored by being a young international artist to perform at Shaolin Temple itself. Kung Fu lessons at the academy blend professional outlook with inherited wisdom, and work on an inclusive curriculum that fuses hand and weapon-based styles with philosophical heritage and meditative sessions. Live the perfection of Kung Fu at Bruce McCorry’s!
Bruce McCorry's Martial Arts Center
220 Newbury St
Peabody MA 01960
Phone: (978) 535-7878
Email: info@brucemccorrys.com
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